Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Bittersweet Field | 5000m | 16:55.2 | 19th · 2nd on team | 121.0 | -0.021 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 16:38.1 | 54th · 54th on team | 121.0 | -0.037 | ★CR CSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 16:33.6 | 31st · 2nd on team | 123.2 | -0.019 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 17:08.1 | 93rd · 1st on team | 121.9 | +0.009 | ★CR CSR RSR |
| 2025-09-06 | Bittersweet Field | 5000m | 17:00.7 | 3rd · 2nd on team | 120.4 | -0.021 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:44.6 | 110th · 2nd on team | 116.0 | -0.023 | ★CR CSR |
| 2024-11-07 | Bittersweet Field | 5000m | 17:50.3 | 27th · 5th on team | 115.3 | -0.021 | CR CSR |
| 2024-10-26 | Kenilworth Park | 5000m | 17:57.2 | 31st · 7th on team | 117.0 | -0.001 | ★CR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 17:23.1 | 111th · 4th on team | 116.6 | -0.037 | PR CR SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 18:03.1 | 11th · 1st on team | 114.2 | -0.019 | PR CR SR CSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 18:58.6 | 41st · 5th on team | 113.0 | +0.017 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:38 | 323rd · 4th on team | 114.4 | +0.009 | CR CSR RSR |
| 2024-08-30 | Morven Park | 5000m | 18:22 | 91st · 6th on team | 111.2 | -0.025 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | The Bullis School Campus | 5000m | 18:35.6 | 4th · 3rd on team | 114.3 | +0.011 | PR ★CR SR CSR RSR |
| 2023-11-02 | Covenant Life School | 5000m | 19:24.6 | 27th · 8th on team | 110.3 | +0.023 | ★CR CSR RSR |
| 2023-10-21 | Agricultural Farm Park | 5000m | 20:15.7 | 31st · 9th on team | 105.9 | +0.007 | ★CR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 19:17 | 108th · 5th on team | 108.2 | -0.019 | PR CR SR CSR |
| 2023-09-09 | Centennial HS | 4828m | 19:31.6 | 26th · 4th on team | 108.8 | +0.025 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | University of Tennessee | 4000m | 15:06.5 | 52nd · 4th on team | 138.3 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2022-11-19 | Mount Vista Park | 4000m | 15:55.5 | 3rd · 2nd on team | 123.7 | -0.047 | ★CR CSR |
| 2022-11-12 | Herring Run Park | 4000m | 16:26.7 | 8th · 4th on team | 122.3 | -0.034 | ★CR CSR |
| 2022-11-09 | Sandy Spring Friends School | 3218m | 12:40.3 | 9th · 2nd on team | 130.4 | +0.006 | ★CR CSR |
| 2022-10-27 | Norwood School | 3218m | 14:22 | 3rd · 2nd on team | 127.2 | +0.105 | ★CR CSR |
| 2022-10-16 | Middletown Park | 4000m | 15:38.8 | 10th · 4th on team | 124.5 | -0.060 | PR ★CR SR CSR |
| 2022-10-14 | Burke Lake Park | 3218m | 12:04.7 | 1st · 1st on team | 135.7 | -0.009 | ★CR R CSR RSR |
| 2022-10-09 | Old National Pike District Park | 4000m | 16:19.3 | 8th · 4th on team | 124.6 | -0.015 | PR ★CR SR CSR |
| 2022-10-01 | Covenant Life School | 3218m | 12:03.1 | 1st · 1st on team | 134.0 | -0.018 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-03 | Century HS | 4000m | 17:25 | 16th · 5th on team | 120.1 | -0.024 | PR ★CR SR CSR RSR |
| 2021-09-26 | Agricultural Farm Park | 4000m | 17:57.3 | 16th · 4th on team | 115.6 | -0.016 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Roadrunners Last Chance | 800m | 2:04.17 | 23rd · 1st on team | 120.5 | -0.041 | SR RSR |
| 2026-05-01 | 43rd Draper Invitational | 1600m | 4:46.16 | 18th · 1st on team | 116.6 | -0.043 | SR |
| 2026-04-18 | STA/NCS Mini-Invite | 3200m | 10:28.45 | 9th · 3rd on team | 115.7 | -0.038 | ★PR SR |
| 2026-01-18 | The VA Showcase | 800m | 2:05.71 | 4th · 1st on team | 119.3 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-26 | Bullseye Summer Series #4 | 800m | 2:03.96 | 3rd · 1st on team | 120.9 | -0.040 | ★PR SR RSR |
| 2025-07-12 | Falls Rd Flyers Summer Series #2 | 800m | 2:10.04 | 2nd · 1st on team | 116.9 | -0.027 | |
| 2025-06-28 | Bullseye Summer Series #2 | 800m | 2:07.27 | 2nd · 1st on team | 117.4 | -0.040 | |
| 2025-04-12 | STA/NCS Mini-Invite | 800m | 2:07.03 | 5th · 1st on team | 118.9 | -0.038 | SR RSR |
| 2025-02-05 | MOCO Private School Championships | 800m | 2:13.5 | 4th · 1st on team | 114.1 | -0.036 | SR RSR |
| 2025-02-05 | MOCO Private School Championships | 1600m | 4:51.88 | 6th · 1st on team | 116.2 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | AAU Maryland District Qualifier | 800m | 2:06.56 | 4th · 1st on team | 118.4 | -0.040 | PR SR RSR |
| 2024-05-18 | WCAC Championships | 1600m | 4:43.2 | 19th · 3rd on team | 116.7 | -0.045 | ★PR SR RSR |
| 2024-05-04 | 41st Draper Invitational | 1mile | 4:48.87 | 3rd · 1st on team | 116.4 | -0.043 | ★PR SR RSR |
| 2024-04-27 | Ramtastic Invitational | 1600m | 4:46.57 | 3rd · 1st on team | 116.1 | -0.046 | PR SR RSR |
| 2024-04-27 | Ramtastic Invitational | 800m | 2:10.65 | 41st · 2nd on team | 114.3 | -0.046 | PR SR |
| 2024-04-11 | Holton Mini Invite | 400m | 51.34 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2024-04-06 | Landon Home Meet | 800m | 2:13.1 | 3rd · 2nd on team | 113.7 | -0.038 | SR RSR |
| 2024-04-06 | Landon Home Meet | 1600m | 4:55.6 | 4th · 3rd on team | 114.1 | -0.038 | PR SR RSR |
| 2024-02-07 | MOCO Private School Championships | 800m | 2:21.92 | 9th · 2nd on team | 107.5 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-16 | 2023 International Youth Championship | 800m | 2:14.36 | 15th · 2nd on team | 80.5 | -0.042 | |
| 2023-07-16 | 2023 International Youth Championship | 1500m | 4:31.97 | 8th · 2nd on team | 82.3 | -0.042 | ★PR SR |
| 2023-07-15 | AAU Club Championships | 1500m | 4:36.39 | 12th · 2nd on team | 83.5 | -0.014 | |
| 2023-07-15 | AAU Club Championships | 800m | 2:19.2 | 48th · 2nd on team | 80.0 | -0.014 | |
| 2023-07-02 | PVA Track and Field Invitational | 800m | 2:11.03 | 8th · 2nd on team | 82.6 | -0.042 | PR SR |
| 2023-07-02 | PVA Track and Field Invitational | 1500m | 4:38.93 | 4th · 2nd on team | 80.3 | -0.042 | |
| 2023-06-04 | Lightning TC Youth Track & Field Meet | 1500m | 4:45.45 | 2nd · 1st on team | 128.4 | -0.040 | |
| 2023-06-04 | Lightning TC Youth Track & Field Meet | 800m | 2:12.03 | 4th · 1st on team | 136.2 | -0.040 | PR SR |
| 2023-06-04 | Lightning TC Youth Track & Field Meet | 200m | 27.64 | 20th · 1st on team | — | -0.040 | |
| 2023-05-21 | Maryland Blaze “Bring the Heat” Meet #2 | 800m | 2:12.97 | 1st · 1st on team | 136.8 | -0.028 | PR SR RSR |
| 2023-05-21 | Maryland Blaze “Bring the Heat” Meet #2 | 1500m | 4:34.25 | 3rd · 1st on team | 135.2 | -0.028 | PR SR |
| 2023-05-07 | Freedom Flyers Youth Meet | 200m | 27.11 | 8th · 2nd on team | — | -0.022 | ★PR SR |
| 2023-05-07 | Freedom Flyers Youth Meet | 800m | 2:15.29 | 1st · 1st on team | 135.1 | -0.022 | RSR |
| 2023-05-07 | Freedom Flyers Youth Meet | 400m | 1:00.74 | 2nd · 1st on team | — | -0.022 | |
| 2023-05-01 | Middle School Draper Invitational 2023 | 1600m | 5:42.11 | 7th · 3rd on team | 115.7 | -0.043 | |
| 2023-04-23 | Catoctin TC Youth Track & Field Meet | 800m | 2:16.5 | 2nd · 2nd on team | 132.4 | -0.036 | |
| 2023-04-23 | Catoctin TC Youth Track & Field Meet | 1500m | 4:46.91 | 2nd · 2nd on team | 128.4 | -0.036 | |
| 2023-04-16 | Westminster TC Youth Track & Field Meet | 800m | 2:14.39 | 1st · 1st on team | 134.7 | -0.032 | PR SR RSR |
| 2023-04-16 | Westminster TC Youth Track & Field Meet | 400m | 1:00.28 | 1st · 1st on team | — | -0.032 | PR SR |
| 2023-04-16 | Westminster TC Youth Track & Field Meet | 1500m | 4:49.28 | 2nd · 1st on team | 127.7 | -0.032 | |
| 2023-04-03 | Saints Track Classic 2023 | 1600m | 5:05.06 | 1st · 1st on team | 128.7 | -0.043 | PR SR |
| 2023-03-19 | adidas Indoor Nationals | 1mile | 4:56.14 | 11th · 1st on team | 134.0 | -0.042 | PR SR RSR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 1500m | 4:43.87 | 4th · 2nd on team | 129.9 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-17 | International Youth Championship | 800m | 2:18.45 | 11th · 1st on team | 134.9 | -0.009 | R RSR |
| 2022-07-17 | International Youth Championship | 1500m | 4:42.49 | 3rd · 2nd on team | 134.7 | -0.009 | PR SR |
| 2022-07-17 | International Youth Championship | 3000m | 10:31.15 | 3rd · 2nd on team | 129.6 | -0.009 | ★PR SR |
| 2022-07-08 | 2022 Bullseye Summer Series #1 | 800m | 2:16.71 | 8th · 4th on team | 133.6 | -0.030 | PR R SR RSR |
| 2022-07-08 | 2022 Bullseye Summer Series #1 | 400m | 1:00.78 | 17th · 2nd on team | — | -0.030 | PR SR |
| 2022-06-30 | 2022 Chase Athletics Summer Showdown: Meet #1 | 200m | 29.54 | 41st · 5th on team | — | -0.040 | PR SR |
| 2022-06-30 | 2022 Chase Athletics Summer Showdown: Meet #1 | 800m | 2:19.35 | 8th · 3rd on team | 130.2 | -0.040 | PR R SR RSR |
| 2022-06-05 | DMV Youth Challenge | 1500m | 4:51.34 | 1st · 1st on team | 126.2 | -0.042 | PR R SR RSR |
| 2022-06-05 | DMV Youth Challenge | 3000m | 11:12.06 | 3rd · 2nd on team | 117.6 | -0.042 | PR SR |
| 2022-05-01 | Bullseye Youth Track & Field Meet | 1500m | 4:55.17 | 3rd · 2nd on team | 124.6 | -0.040 | PR R SR RSR |
| 2022-05-01 | Bullseye Youth Track & Field Meet | 800m | 2:24.24 | 4th · 1st on team | 125.3 | -0.040 | PR R SR RSR |
| 2022-04-10 | Westminster Wolfpack Youth Track & Field Meet | 400m | 1:05.75 | 7th · 3rd on team | — | -0.032 | PR SR |
| 2022-04-10 | Westminster Wolfpack Youth Track & Field Meet | 800m | 2:29.06 | 5th · 2nd on team | 123.5 | -0.032 | PR R SR RSR |
| 2022-04-10 | Westminster Wolfpack Youth Track & Field Meet | 200m | 30.32 | 14th · 2nd on team | — | -0.032 | PR SR |
| 2022-04-03 | Catoctin Youth Club Track & Field Meet | 1500m | 5:17.95 | 4th · 3rd on team | 116.4 | -0.036 | PR SR RSR |
| 2022-04-03 | Catoctin Youth Club Track & Field Meet | 800m | 2:32.06 | 4th · 2nd on team | 119.4 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-25 | 2021 PVA Invitational | 800m | 2:38.54 | 15th · 4th on team | 114.9 | -0.042 | |
| 2021-07-25 | 2021 PVA Invitational | 1500m | 5:18.37 | 7th · 3rd on team | 116.8 | -0.042 | |
| 2021-06-27 | AAU Region 3 National Qualifier | 1500m | 5:33.2 | 5th · 1st on team | 111.3 | -0.042 | |
| 2021-06-13 | Maryland AAU District Championship | 1500m | 5:18.06 | 2nd · 1st on team | 117.2 | -0.034 | PR SR |
| 2021-06-13 | Maryland AAU District Championship | 800m | 2:39.08 | 4th · 2nd on team | 114.9 | -0.034 | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 800m | 2:30.51 | 4th · 1st on team | 120.7 | -0.040 | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 200m | 32.83 | 19th · 1st on team | — | -0.040 | |
| 2021-05-08 | Speed Capital Maryland Invitational | 800m | 2:30.51 | 4th · 1st on team | 120.8 | -0.040 | PR R SR RSR |
| 2021-05-08 | Speed Capital Maryland Invitational | 200m | 32.83 | 19th · 1st on team | — | -0.040 | PR SR |
| 2021-05-02 | 2021 Howard County Bullseye Meet | 800m | 2:43.87 | 7th · 3rd on team | 111.1 | -0.040 | PR R SR RSR |
| 2021-05-02 | 2021 Howard County Bullseye Meet | 1500m | 5:18.94 | 3rd · 1st on team | 116.7 | -0.040 | PR R SR RSR |