Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | NCC Conference Meet at Algona River Road Country Club | 5000m | 28:24.3 | 62nd · 18th on team | 71.1 | -0.9% | ★CR SR CSR |
| 2025-09-11 | 2025 Bob Scott Invitational (North Fayette Valley) North Fayette High School | 5000m | 31:51.5 | 140th · 27th on team | — | +2.8% | ★CR SR CSR |
| 2025-09-05 | Augustana Twilight XC Meet Yankton Trail Park | 4000m | 21:18.7 | 514th · 20th on team | 75.0 | +0.9% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | New Hampton Invitational Plum Creek Golf Course | 5000m | 21:49.5 | 20th · 9th on team | 92.7 | -1.6% | ★PR ★CR SR CSR |
| 2023-09-30 | Dan Huston Invitational Beloit College | 5000m | 23:29.8 | 232nd · 5th on team | 92.2 | +5.5% | ★CR CSR |
| 2023-09-30 | Steve Johnson Invitational Wartburg/Max CC Course | 5000m | 23:29.8 | 232nd · 5th on team | 89.7 | +1.0% | ★CR CSR |
| 2023-09-25 | Algona Invitational River Road Country Club | 5000m | 22:09.7 | 58th · 8th on team | 91.8 | -0.9% | PR ★CR SR CSR |
| 2023-09-14 | Clear Lake Invitational Veteran's Memorial Golf Course | 5000m | 22:16 | 58th · 10th on team | 92.8 | +1.0% | PR ★CR ★R SR CSR RSR |
| 2023-08-26 | Iowa Falls-Alden XC Maynes Grove Country Park | 5000m | — | — | — | +2.3% | PR ★CR SR CSR |