Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Woodward Park | 5000m | 19:48.5 | 123rd · 3rd on team | 124.9 | +0.013 | ★CR CSR |
| 2025-11-08 | Guajome County Park - Summit Trail | 5000m | 19:50 | 5th · 4th on team | 125.7 | +0.016 | |
| 2025-11-01 | University City High School | 3218m | 11:50.4 | 22nd · 2nd on team | 124.1 | -0.034 | ★PR ★CR SR CSR |
| 2025-10-24 | Kit Carson Park | 4425m | 18:03.37 | 9th · 4th on team | 124.7 | +0.049 | ★PR ★CR SR CSR |
| 2025-10-17 | Guajome Park | 4908m | 19:58.31 | 6th · 4th on team | 124.4 | +0.038 | ★PR ★CR SR CSR |
| 2025-10-11 | Guajome County Park - Summit Trail | 5000m | 19:21.7 | 18th · 2nd on team | 129.0 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Morley Field Sports Complex | 4828m | 19:34.6 | 4th · 1st on team | 125.1 | +0.037 | ★CR CSR |
| 2025-09-19 | Great Park | 4828m | 18:33 | 34th · 3rd on team | 124.3 | -0.024 | ★PR ★CR SR CSR |
| 2025-09-13 | San Dieguito Sports Complex | 4828m | 18:41.6 | 3rd · 2nd on team | 125.8 | -0.004 | PR ★CR SR CSR |
| 2025-08-30 | Canyon Crest Academy | 4828m | 18:56.5 | 46th · 2nd on team | 126.1 | +0.003 | PR ★CR R SR CSR RSR |
| 2025-08-23 | Kit Carson Park | 3218m | 13:21.7 | 13th · 4th on team | 115.5 | +0.018 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 21:33.1 | 175th · 4th on team | 115.8 | +0.013 | CR SR CSR |
| 2024-11-16 | Morley Field Sports Complex | 4763m | 21:08.1 | 36th · 4th on team | 114.1 | +0.037 | SR CSR |
| 2024-11-09 | Kit Carson Park | 4908m | 22:31 | 34th · 4th on team | 113.4 | +0.056 | PR ★CR SR CSR |
| 2024-10-26 | Mt. San Antonio College | 4828m | 21:53 | 3rd · 2nd on team | 115.9 | +0.067 | ★CR CSR |
| 2024-10-19 | Del Norte HS | 4828m | 19:26.4 | 22nd · 3rd on team | 121.0 | -0.014 | PR ★CR SR CSR RSR |
| 2024-10-05 | Central Park - Huntington Beach | 4828m | 20:33.1 | 113th · 2nd on team | 117.3 | +0.011 | ★CR CSR |
| 2024-09-28 | California State University San Marcos | 4828m | 20:11.5 | 52nd · 4th on team | 117.1 | -0.012 | ★CR CSR |
| 2024-09-21 | Great Park | 4828m | 19:55.4 | 67th · 5th on team | 115.5 | -0.024 | CR CSR |
| 2024-09-14 | San Dieguito Sports Complex | 4828m | 19:48.4 | 26th · 5th on team | 119.8 | -0.004 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 21:35 | 175th · 6th on team | 116.3 | +0.013 | CR CSR |
| 2023-11-11 | Morley Field Sports Complex | 4763m | 20:43.7 | 30th · 5th on team | 117.8 | +0.037 | ★PR ★CR SR CSR |
| 2023-11-04 | Guajome County Park - Summit Trail | 5000m | 20:09.6 | 18th · 4th on team | 126.0 | +0.016 | PR CR R SR CSR RSR |
| 2023-10-28 | University City High School | 3218m | 12:17.2 | 76th · 6th on team | 121.3 | -0.034 | PR CR R SR CSR RSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 21:39 | 80th · 4th on team | 116.6 | +0.077 | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | Guajome County Park - Summit Trail | 5000m | 22:39.4 | 10th · 1st on team | 112.5 | +0.016 | PR CR R SR CSR RSR |
| 2023-09-27 | San Dieguito Sports Complex | 4828m | 22:05 | 9th · 2nd on team | 108.0 | -0.004 | CR CSR |
| 2023-09-23 | Rancho Carlsbad Golf Course | 4828m | 21:47.2 | 69th · 2nd on team | 111.4 | +0.019 | ★CR R CSR RSR |
| 2023-09-16 | Great Park | 4828m | 21:21.2 | 19th · 2nd on team | 108.6 | -0.024 | PR CR R SR CSR RSR |
| 2023-09-02 | Canyon Crest Academy | 4828m | 22:43.8 | 30th · 1st on team | 102.8 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | CIFSDS Division 2 Championships | 3200m | 11:40.8 | 13th · 2nd on team | 126.7 | -0.026 | |
| 2026-05-16 | CIFSDS Division 2 Championships | 1600m | 5:18.02 | 16th · 3rd on team | 129.2 | -0.026 | ★R RSR |
| 2026-05-09 | NCC Coastal League Finals | 3200m | 11:56.97 | 9th · 2nd on team | 123.1 | -0.032 | |
| 2026-05-09 | NCC Coastal League Finals | 1600m | 5:19.38 | 11th · 4th on team | 127.9 | -0.032 | RSR |
| 2026-04-22 | LCC @ CCA | 800m | 2:24.73 | 3rd · 2nd on team | 127.8 | -0.023 | ★PR SR |
| 2026-04-15 | La Costa Canyon vs Sage Creek | 1600m | 5:21.91 | 4th · 4th on team | 127.5 | -0.027 | |
| 2026-04-08 | La Costa Canyon vs Torrey Pines | 800m | 2:25.09 | 3rd · 1st on team | 126.9 | -0.027 | PR SR |
| 2026-04-04 | Trabuco Hills Invitational | 1600m | 5:17.3 | 6th · 1st on team | 127.6 | -0.041 | ★PR SR |
| 2026-03-28 | 45th Mt. Carmel Sundevil Track & Field Invitational | 3200m | 11:25.9 | 9th · 1st on team | 127.9 | -0.038 | ★PR SR RSR |
| 2026-03-26 | La Costa Canyon @ Carlsbad | 1600m | 5:28.81 | 1st · 1st on team | 125.2 | -0.024 | |
| 2026-03-26 | La Costa Canyon @ Carlsbad | 800m | 2:27.28 | 3rd · 3rd on team | 125.4 | -0.024 | PR SR |
| 2026-03-21 | Hi-Racer Meet of Champions | 1600m | 5:22.64 | 9th · 1st on team | 125.4 | -0.042 | PR SR |
| 2026-03-14 | 46th Irvine Track and Field Invitational presented by ASICS - Day 2 | 1600m | 5:25.65 | 17th · 3rd on team | 123.9 | -0.044 | PR SR |
| 2026-03-14 | 46th Irvine Track and Field Invitational presented by ASICS - Day 2 | 800m | 2:31.48 | 21st · 2nd on team | 119.6 | -0.044 | |
| 2026-03-12 | La Costa Canyon vs San Dieguito Academy | 3200m | 11:41.53 | 1st · 1st on team | 126.4 | -0.027 | PR SR RSR |
| 2026-03-07 | Mt. Carmel Field & Distance Carnival | 1600m | 5:30.37 | 28th · 4th on team | 122.9 | -0.038 | |
| 2026-03-05 | Cathedral Catholic & La Costa Canyon at MC Tri-Meet | 1600m | 5:26.49 | 6th · 3rd on team | 124.3 | -0.038 | PR SR RSR |
| 2026-03-05 | Cathedral Catholic & La Costa Canyon at MC Tri-Meet | 800m | 2:31.07 | 5th · 2nd on team | 120.6 | -0.038 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | El Camino @ La Costa Canyon | 3200m | 12:11.11 | 4th · 2nd on team | 121.1 | -0.027 | |
| 2025-04-26 | Dick Wilkins Frosh/Soph Championships | 3200m | 12:09.5 | 13th · 2nd on team | 119.5 | -0.036 | PR SR |
| 2025-04-23 | CCA @ La Costa Canyon | 1600m | 5:30.52 | 5th · 4th on team | 124.1 | -0.027 | PR SR RSR |
| 2025-04-17 | San Marcos @ La Costa Canyon | 800m | 2:29.63 | 2nd · 2nd on team | 123.4 | -0.027 | PR SR RSR |
| 2025-04-09 | La Costa Canyon @ Torrey Pines | 1600m | 5:40.01 | 6th · 2nd on team | 120.1 | -0.032 | |
| 2025-04-05 | 11th Annual Willie Banks Invitational | 3000m | 11:21.06 | 7th · 2nd on team | 121.5 | -0.026 | ★PR SR |
| 2025-03-27 | La Costa @ Sage Creek | 1600m | 5:36.2 | 3rd · 2nd on team | 122.0 | -0.027 | PR SR RSR |
| 2025-03-27 | La Costa @ Sage Creek | 800m | 2:32.3 | 4th · 3rd on team | 121.2 | -0.027 | |
| 2025-03-20 | Carlsbad @ La Costa Canyon | 1600m | 5:36.37 | 3rd · 3rd on team | 122.0 | -0.027 | RSR |
| 2025-03-20 | Carlsbad @ La Costa Canyon | 800m | 2:33.92 | 3rd · 3rd on team | 119.8 | -0.027 | |
| 2025-03-14 | ASICS Laguna Beach Trophy Invite | 1600m | 5:36.28 | 30th · 2nd on team | 120.9 | -0.044 | PR SR RSR |
| 2025-03-14 | ASICS Laguna Beach Trophy Invite | 800m | 2:31.1 | 30th · 2nd on team | 121.2 | -0.044 | PR SR RSR |
| 2025-03-08 | Mt. Carmel Field & Distance Carnival | 1600m | 5:41.85 | 39th · 2nd on team | 118.4 | -0.038 | PR SR |
| 2025-03-08 | Mt. Carmel Field & Distance Carnival | 800m | 2:36.39 | 41st · 3rd on team | 116.2 | -0.038 | PR SR |
| 2025-03-06 | LCC vs. Mission Vista @ Westview | 1600m | 5:44.66 | 2nd · 2nd on team | 119.1 | -0.030 | PR SR RSR |
| 2025-03-06 | LCC vs. Mission Vista @ Westview | 800m | 2:38.22 | 3rd · 3rd on team | 116.7 | -0.030 | PR SR |
| 2025-02-27 | LCC @ Poway | 1600m | 5:54.67 | 5th · 2nd on team | 115.2 | -0.031 | PR SR RSR |
| 2025-02-27 | LCC @ Poway | 3200m | 12:39.11 | 4th · 1st on team | 116.2 | -0.031 | PR SR RSR |