Daniel Murphy
Saratoga (CA) · 11 · SCVAL CA D4 CCS D4 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
100.8
2024 XC season
Races
31
Seasons
4
2023 — 2026
Ranked Nation #100768 · CA #12436 · CA D4 #2388 · CCS #1555 · CCS D4 #310 · SCVAL #352 · Team #29
?
Training paces
& VO2 max →
critical speed
7:30/mi, fitted from
9 races in 2023
Speed rating — all races
Cross Country
XC speed rating
2024
2023
2024 XC
100.4
Saratoga (CA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-11-05
Crystal Springs
4747m
20:35.3
84th
· 10th on team
100.6
+4.3%
★PR
★CR
SR
CSR
2024-10-22
Baylands Park
4988m
20:57.6
105th
· 8th on team
99.3
-0.5%
2024-10-08
Crystal Springs
4747m
20:37.6
69th
· 8th on team
100.8
+4.3%
PR
CR
SR
CSR
RSR
2024-09-24
Baylands Park
4988m
20:50.3
93rd
· 7th on team
100.8
-0.5%
SR
CSR
RSR
2023 XC
97.7
Saratoga (CA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-10-18
Baylands Park
4988m
20:32.5
86th
· 7th on team
102.4
-0.5%
★PR
★CR
★R
SR
CSR
RSR
2023-10-03
Crystal Springs
4747m
22:38.6
97th
· 10th on team
91.9
+4.3%
PR
CR
SR
CSR
2023-09-19
Baylands Park
4988m
21:08.2
111th
· 6th on team
98.8
-0.5%
PR
CR
R
SR
CSR
RSR