Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Borher Park | 5000m | 19:08 | 14th · 1st on team | 106.9 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 19:20.4 | 82nd · 2nd on team | 105.5 | -0.019 | PR ★CR R SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 20:36.1 | 129th · 3rd on team | 101.4 | +0.009 | ★CR CSR |
| 2025-09-20 | Hereford HS | 4828m | 20:55 | 79th · 1st on team | 103.6 | +0.076 | ★PR ★CR SR CSR RSR |
| 2025-09-17 | Borher Park | 5000m | 20:20.5 | 14th · 11th on team | 100.3 | -0.016 | SR CSR |
| 2025-09-09 | Lakelands Park | 5000m | 21:09.79 | 30th · 10th on team | 102.5 | +0.031 | ★CR SR CSR RSR |
| 2025-09-06 | Brunswick High School | 5000m | 22:43.7 | 42nd · 4th on team | 95.2 | +0.029 | ★CR SR CSR RSR |
| 2025-08-23 | Riley's Lock (Lock 24) | 3218m | 14:30 | 11th · 11th on team | 90.2 | +0.014 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 20:03 | 170th · 7th on team | 103.4 | -0.016 | PR CR SR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 20:32.8 | 217th · 4th on team | 100.4 | -0.019 | PR CR SR CSR |
| 2024-09-24 | Sherwood High School | 5000m | 20:46.2 | 17th · 8th on team | 104.8 | +0.041 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 22:23 | 215th · 2nd on team | 95.2 | +0.009 | CR CSR |
| 2024-09-17 | Lake Needwood Regional Park | 5000m | 21:35.91 | 33rd · 11th on team | 98.6 | +0.023 | ★CR CSR |
| 2024-09-13 | Lakelands Park | 5000m | 21:21.41 | 24th · 1st on team | 100.7 | +0.031 | PR CR R SR CSR RSR |
| 2024-09-10 | Lakelands Park | 5000m | 23:42.9 | 30th · 18th on team | 92.3 | +0.031 | CR SR CSR |
| 2024-08-24 | Riley's Lock (Lock 24) | 3218m | 13:52 | 17th · 17th on team | 94.7 | +0.014 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Borher Park | 5000m | 21:38 | 108th · 5th on team | 96.4 | -0.016 | PR CR R SR CSR RSR |
| 2023-10-14 | Baltimore County Agriculture Resource Centter | 5000m | 23:16.3 | 84th · 10th on team | 92.3 | +0.019 | ★CR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 22:30 | 526th · 14th on team | 92.7 | -0.019 | PR CR R SR CSR RSR |
| 2023-09-27 | Rockville Civic Center | 4828m | 23:11.3 | 61st · 20th on team | 92.1 | +0.057 | PR ★CR R SR CSR RSR |
| 2023-09-19 | Lakelands Park | 5000m | 25:49.4 | 40th · 21st on team | 84.9 | +0.031 | PR CR SR CSR |
| 2023-09-12 | Northwood HS | 5000m | 26:22 | 34th · 19th on team | 85.0 | +0.049 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MCPS B Meet | 3200m | 13:21.4 | 50th · 4th on team | 90.9 | -0.039 | ★PR SR |
| 2025-05-10 | MCPS B Meet | 1600m | 5:35.6 | 116th · 6th on team | 100.0 | -0.039 | |
| 2025-04-30 | Gaithersburg @ Quince Orchard | 1600m | 5:47.5 | 9th · 8th on team | 98.1 | -0.020 | |
| 2025-04-30 | Gaithersburg @ Quince Orchard | 800m | 2:37.9 | 13th · 9th on team | 96.7 | -0.020 | |
| 2025-04-25 | Emerging Elite Invitational | 1600m | 5:42.25 | 67th · 3rd on team | 97.6 | -0.040 | |
| 2025-04-01 | Quince Orchard @ Northwest | 800m | 2:31.47 | 16th · 11th on team | 100.8 | -0.020 | ★PR SR |
| 2025-04-01 | Quince Orchard @ Northwest | 1600m | 5:47.05 | 14th · 11th on team | 98.2 | -0.020 | |
| 2025-03-29 | Quince Orchard Cougar Relays | other | ND | — | — | -0.020 | |
| 2025-03-26 | Magruder & Quince Orchard @ Richard Montgomery | 1600m | 5:53.81 | 22nd · 13th on team | 97.0 | -0.019 | |
| 2025-03-26 | Magruder & Quince Orchard @ Richard Montgomery | 800m | 2:34.75 | 19th · 9th on team | 99.3 | -0.019 | PR SR |
| 2025-03-14 | Time Trials | 200m | 26.54 | 21st · 21st on team | — | -0.020 | ★PR SR |
| 2025-03-14 | Time Trials | 800m | 2:46.6 | 15th · 15th on team | 91.6 | -0.020 | |
| 2025-03-14 | Time Trials | 400m | 1:09.64 | 34th · 34th on team | — | -0.020 | SR |
| 2024-12-10 | MCPS Meet #1 | 1600m | 5:31.01 | 34th · 2nd on team | 101.5 | -0.045 | ★PR SR RSR |
| 2024-12-04 | MCPS Scrimmage | 1600m | 5:56.04 | 81st · 5th on team | 94.4 | -0.045 | |
| 2024-11-23 | Clarksburg Scrimmage | 1600m | 5:50.07 | 19th · 3rd on team | 98.0 | -0.014 | PR SR RSR |
| 2024-11-23 | Clarksburg Scrimmage | 800m | 2:36.89 | 15th · 4th on team | 98.1 | -0.014 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Montgomery County B Meet | 1600m | 5:56.1 | 134th · 6th on team | 93.8 | -0.039 | PR SR |
| 2024-04-30 | Gaithersburg & Richard Montgomery @ Quince Orchard | 1600m | 6:03.6 | 12th · 6th on team | 93.7 | -0.020 | PR SR RSR |
| 2024-04-30 | Gaithersburg & Richard Montgomery @ Quince Orchard | 800m | 2:41.4 | 15th · 6th on team | 94.7 | -0.020 | PR SR RSR |
| 2024-04-16 | Northwest at Quince Orchard | 1600m | 6:11.3 | 16th · 7th on team | 91.8 | -0.020 | |
| 2024-04-12 | Quince Orchard at Magruder | 1600m | 6:11.14 | 10th · 5th on team | 92.2 | -0.023 | PR SR RSR |
| 2024-04-12 | Quince Orchard at Magruder | 800m | 2:49.13 | 15th · 9th on team | 90.7 | -0.023 | PR SR |
| 2024-03-07 | QO Time Trials | 1600m | 6:43 | 20th · 20th on team | 84.6 | -0.020 | |
| 2024-03-07 | QO Time Trials | 200m | 29.44 | 29th · 29th on team | — | -0.020 | PR SR |
| 2024-03-07 | QO Time Trials | 400m | 1:07.14 | 31st · 31st on team | — | -0.020 | ★PR SR |
| 2023-11-30 | Time Trials | 1600m | 6:20 | 9th · 9th on team | 89.9 | -0.020 | PR SR RSR |
| 2023-11-30 | Time Trials | 300m | 49.74 | 28th · 28th on team | — | -0.020 | ★PR SR |