Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Carrollton High School | 5000m | 18:30.7 | 45th · 5th on team | 116.5 | +2.8% | ★CR ★R CSR RSR |
| 2023-10-25 | Unicoi State Park & Lodge | 5000m | 18:06.9 | 11th · 4th on team | 115.9 | -1.0% | ★CR R CSR RSR |
| 2023-10-14 | McIntosh Reserve Park | 5000m | 17:49.1 | 160th · 4th on team | 115.8 | -2.8% | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:18.9 | 234th · 5th on team | 112.2 | -1.7% | PR ★CR R SR CSR RSR |
| 2023-09-23 | Sam Smith Park | 5000m | 18:47.8 | 203rd · 5th on team | 111.2 | -0.4% | ★CR R CSR RSR |
| 2023-09-16 | John Hunt Cross Country Park | 5000m | 18:40.1 | 250th · 4th on team | 109.4 | -1.7% | PR ★CR SR CSR |
| 2023-09-09 | Allatoona Creek Park | 5000m | 18:52.1 | 67th · 4th on team | 109.1 | -1.9% | PR ★CR SR CSR |
| 2023-08-19 | Roper Park | 5000m | 19:06.4 | 158th · 5th on team | 110.0 | -1.6% | PR ★CR R SR CSR RSR |