Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Carrollton High School | 5000m | 22:28.8 | 29th · 4th on team | 113.9 | +0.042 | ★CR CSR RSR |
| 2025-10-18 | McIntosh Reserve Park | 5000m | 21:56.8 | 52nd · 4th on team | 109.5 | -0.016 | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Heritage High School | 5000m | 22:58.2 | 21st · 4th on team | 105.6 | -0.004 | ★CR SR CSR |
| 2025-08-16 | Grovetown High School | 3218m | 15:30.1 | 41st · 6th on team | 106.3 | +0.088 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Carrollton High School | 5000m | 23:08 | 37th · 5th on team | 110.8 | +0.042 | CR CSR |
| 2024-11-02 | Unicoi State Park & Lodge | 5000m | 22:52.1 | 35th · 5th on team | 108.3 | +0.002 | ★CR CSR |
| 2024-09-14 | UNG Cross Country Course | 5000m | 22:02.6 | 33rd · 5th on team | 114.4 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2024-09-07 | Carrollton High School | 5000m | 23:47.7 | 36th · 3rd on team | 108.5 | +0.042 | PR CR R SR CSR RSR |
| 2024-08-17 | Boling Park | 3218m | 15:34.4 | 86th · 9th on team | 97.2 | -0.006 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Carrollton High School | 5000m | 27:34.3 | 29th · 3rd on team | — | +0.042 | CR CSR |
| 2023-08-19 | Roper Park | 5000m | 25:57.6 | 56th · 3rd on team | 96.7 | -0.004 | PR ★CR R SR CSR RSR |