Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Oelwein High School | 5000m | 20:01.7 | 55th · 4th on team | 103.2 | +0.011 | ★CR CSR |
| 2024-10-17 | Jesup Gold & Country Club | 5000m | 18:58.6 | 38th · 3rd on team | 107.4 | -0.004 | ★CR CSR RSR |
| 2024-10-10 | New Hampton Golf & Country Club | 5000m | 19:09.7 | 17th · 3rd on team | 106.7 | -0.008 | ★CR CSR |
| 2024-10-08 | Fox Ridge Golf Course | 5000m | 18:54.3 | 62nd · 4th on team | 106.9 | -0.013 | SR CSR |
| 2024-10-05 | Cresco Country Club | 5000m | 20:21.8 | 9th · 3rd on team | 105.4 | +0.040 | CSR |
| 2024-09-26 | Town & Country Golf Club | 5000m | 20:12.8 | 34th · 4th on team | 102.0 | +0.006 | CSR |
| 2024-09-17 | Starmount School Campus | 5000m | 20:03.2 | 65th · 4th on team | 104.7 | +0.020 | ★CR CSR |
| 2024-09-12 | North Fayette High School | 5000m | 19:45.7 | 22nd · 3rd on team | 107.1 | +0.032 | CSR RSR |
| 2024-09-03 | Hickory Grove G.C. | 5000m | 19:39.4 | 66th · 3rd on team | 105.8 | +0.013 | ★CR SR CSR RSR |
| 2024-08-31 | Anamosa Middle School | 5000m | — | — | — | +0.033 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Fox Ridge Golf Course | 5000m | 18:44.7 | 42nd · 3rd on team | 107.8 | -0.013 | |
| 2023-10-11 | Fox Ridge Golf Course | 5000m | 18:43.7 | 35th · 3rd on team | 107.5 | -0.013 | ★PR ★CR SR CSR |
| 2023-10-05 | Plum Creek Golf Course | 5000m | 18:46.4 | 24th · 3rd on team | 108.2 | -0.013 | PR ★CR SR CSR |
| 2023-10-03 | Fox Ridge Golf Course | 5000m | 19:23.3 | 55th · 3rd on team | 105.0 | -0.013 | PR CR SR CSR |
| 2023-09-30 | Cresco Country Club | 5000m | 19:59.2 | 8th · 3rd on team | 108.6 | +0.040 | ★CR ★R CSR RSR |
| 2023-09-21 | Town & Country Golf Club | 5000m | 19:55.3 | 35th · 3rd on team | 104.3 | +0.006 | ★CR CSR |
| 2023-09-18 | Willow Run Course | 5000m | 19:29.3 | 22nd · 3rd on team | 107.3 | +0.021 | PR ★CR R SR CSR RSR |
| 2023-09-12 | Starmount School Campus | 5000m | 20:10.8 | 75th · 4th on team | 103.6 | +0.020 | CR CSR |
| 2023-09-07 | North Fayette High School | 5000m | 19:43.4 | 28th · 4th on team | 106.5 | +0.032 | PR ★CR R SR CSR RSR |
| 2023-08-29 | Hickory Grove G.C. | 5000m | 20:17.9 | 61st · 4th on team | 103.4 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | NICL Conf at Jesup | 800m | 2:22.82 | 23rd · 2nd on team | 106.1 | -0.031 | ★PR SR RSR |
| 2025-04-15 | 2025 Jesup Boys J-Hawk Invitational | 1600m | 5:40.04 | 13th · 1st on team | 99.9 | -0.031 | ★PR SR RSR |
| 2025-04-10 | 2025 Mustang Relays | 1600m | 5:43.39 | 14th · 1st on team | 98.1 | -0.032 | PR SR RSR |