Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Iowa State Qualifier - 2A - Oelwein Oelwein High School | 5000m | 19:23.5 | 40th · 2nd on team | 106.2 | +0.7% | ★CR CSR |
| 2024-10-17 | NICL Conference Meet (Jesup) Jesup Gold & Country Club | 5000m | 18:57.1 | 36th · 2nd on team | 107.1 | -0.7% | ★CR CSR |
| 2024-10-10 | New Hampton Invitational New Hampton Golf & Country Club | 5000m | 18:47.3 | 14th · 2nd on team | 108.4 | -1.1% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-08 | Dike-New Hartford Invitational Fox Ridge Golf Course | 5000m | 18:57.3 | 65th · 5th on team | 106.2 | -1.6% | ★CR SR CSR |
| 2024-10-05 | Crestwood Invitational Cresco Country Club | 5000m | 20:11.9 | 7th · 2nd on team | 105.9 | +3.6% | ★CR CSR |
| 2024-09-26 | Sam Iverson Invitational (Grundy Center) Town & Country Golf Club | 5000m | 19:36 | 23rd · 2nd on team | 104.8 | +0.3% | ★CR SR CSR |
| 2024-09-17 | Starmont Invitational Starmount School Campus | 5000m | 19:49.8 | 55th · 2nd on team | 105.4 | +1.6% | ★CR CSR |
| 2024-09-12 | Bob Scott Invitational (North Fayette Valley) North Fayette High School | 5000m | 19:40.7 | 20th · 2nd on team | 107.1 | +2.8% | R SR CSR RSR |
| 2024-09-03 | Oelwein Invitational Hickory Grove G.C. | 5000m | 19:47.2 | 70th · 4th on team | 104.7 | +0.9% | SR CSR RSR |
| 2024-08-31 | Anamosa August XC Meet Anamosa Middle School | 5000m | — | — | — | +2.9% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 20:33.8 | 303rd · 3rd on team | 100.7 | +1.1% | ★CR CSR |
| 2023-10-19 | Iowa State Qualifier - 2A - Dike-New Hartford Fox Ridge Golf Course | 5000m | 18:51.6 | 44th · 4th on team | 106.7 | -1.6% | PR ★CR SR CSR |
| 2023-10-11 | NICL Conference Meet Fox Ridge Golf Course | 5000m | 18:52.2 | 42nd · 5th on team | 106.2 | -1.6% | PR ★CR SR CSR |
| 2023-10-05 | New Hampton Invitational Plum Creek Golf Course | 5000m | 19:16.5 | 34th · 6th on team | 105.0 | -1.6% | PR CR SR CSR |
| 2023-10-03 | Dike-New Hartford Invitational Fox Ridge Golf Course | 5000m | 20:41.5 | 15th · 1st on team | 98.0 | -1.6% | CR CSR |
| 2023-09-12 | Starmont Invitational Starmount School Campus | 5000m | 19:55.1 | 67th · 2nd on team | 104.6 | +1.6% | CR CSR |
| 2023-09-07 | Bob Scott Invitational (North Fayette Valley) North Fayette High School | 5000m | 19:34.4 | 25th · 2nd on team | 106.9 | +2.8% | PR ★CR R SR CSR RSR |
| 2023-08-29 | Oelwein Invitational Hickory Grove G.C. | 5000m | 19:36 | 48th · 2nd on team | 106.7 | +0.9% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing