Racecast

Olivia Henderson

Tallulah Falls (GA) · 11 · GA DAAA4-AAA · Compare head to head

Athlete rating 126.6 2025 XC season
Best race 128.0 XC
Races 50
Seasons 7 2020 — 2026

RankedNation #9910·GA #129·GA DAAA #9·Team #7 ?

Training paces & VO2max → critical speed 7:51/mi, fitted from 9 races in 2024

Rating scale ?

Cross Country

2025 XC 126.2

Unattached (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-12-06 John Hunt Cross Country Park 5000m 20:23.9 10th · 10th on team 121.6 -0.030 ★CR CSR
2025-10-25 Middle Georgia State University - Macon Campus 5000m 20:23 3rd · 1st on team 125.9 -0.003 ★CR CSR
2025-10-18 Athens Christian School 5000m 20:19.8 2nd · 1st on team 127.9 +0.020 ★PR ★CR SR CSR
2025-10-08 Athens Christian School 5000m 20:35.9 3rd · 1st on team 128.0 +0.020 PR CR ★R SR CSR RSR
2025-09-02 Tallulah Falls Middle School 5000m 20:51.3 2nd · 1st on team 127.5 +0.042
2025-08-28 Tallulah Falls Middle School 5000m 20:49.9 1st · 1st on team 127.9 +0.042 PR ★CR R SR CSR RSR
2025-08-16 Athens Christian School 5000m 21:00.3 3rd · 1st on team 124.6 +0.020 PR CR R SR CSR RSR

2024 XC 118.8

Unattached (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-23 WakeMed Soccer Park 5000m 21:46.8 73rd · 21st on team 116.4 -0.023 ★CR CSR
2024-10-26 First Presbyterian Day School 5000m 22:17.8 19th · 1st on team 119.0 +0.015 ★CR CSR
2024-10-19 Tallulah Falls Middle School 5000m 22:01.3 7th · 1st on team 122.0 +0.042 CR CSR RSR
2024-10-16 Tallulah Falls Middle School 5000m 22:25.3 4th · 1st on team 119.3 +0.042 RSR
2024-10-11 Roper Park 5000m 21:39.8 6th · 1st on team 118.1 -0.016 PR ★CR SR CSR
2024-10-03 Unicoi State Park & Lodge 5000m 21:43.9 13th · 1st on team 118.1 -0.007 PR ★CR SR CSR
2024-09-12 Tallulah Falls Middle School 5000m 22:12.1 1st · 1st on team 118.0 +0.042 PR CR SR CSR
2024-08-20 Tallulah Falls Middle School 3000m 12:21.9 3rd · 1st on team 119.2 -0.005 ★PR ★CR SR CSR
2024-08-17 Athens Christian School 5000m 22:13.7 7th · 1st on team 119.3 +0.020 PR CR SR CSR RSR

2023 XC 106.0

Tallulah Falls (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Carrollton High School 5000m 24:37.1 65th · 5th on team 107.9 +0.022 ★CR CSR
2023-10-26 Athens Christian School 5000m 23:07.4 9th · 2nd on team 115.4 +0.020 CR CSR RSR
2023-10-19 Athens Academy 5000m 22:56.4 13th · 2nd on team 114.6 +0.015 PR ★CR SR CSR RSR
2023-09-28 Unicoi State Park & Lodge 5000m 25:30.7 77th · 5th on team 101.9 -0.007 PR CR SR CSR
2023-09-23 Tallulah Falls Middle School 5000m 26:22.9 12th · 6th on team 102.8 +0.042 PR CR SR CSR
2023-08-31 Rabun Gap-Nacoochee School 5000m 29:24 27th · 7th on team 97.8 +0.110 PR ★CR SR CSR
2023-08-26 Lamar Murphy Park 3200m 15:45 8th · 1st on team 105.4 +0.037 ★PR ★CR SR CSR RSR
2023-08-19 Athens Christian School 3000m 15:02.8 4th · 1st on team 102.5 +0.034 ★CR SR CSR RSR

2022 XC 111.1

Tallulah Falls (GA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-04 Unicoi State Park & Lodge 3000m 15:59.6 77th · 5th on team 108.0 +0.023 ★CR CSR
2022-09-08 Athens Academy 2655m 13:45.1 16th · 4th on team 108.8 — ★PR ★CR SR CSR
2022-09-06 Tallulah Falls Middle School 3000m 14:46.3 10th · 5th on team 116.7 -0.005 PR CR SR CSR RSR

2021 XC 124.4

Tallulah Falls (GA) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-16 Bleckley County Elementary 3218m 15:29.1 30th · 2nd on team 124.4 +0.031 ★PR ★CR R SR CSR RSR

2020 XC 99.7

Tallulah Falls (GA) · Grade 6 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-08-22 Athens Christian School 3000m 17:52.1 62nd · 7th on team 99.7 +0.034 PR CR R SR CSR RSR

Track & Field

2026 TF 113.8

Tallulah Falls (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-02-20 Coach King/Big Peach Running Distance Kickoff 5000m 20:27.34 1st · 1st on team 113.8 -0.050 ★PR SR RSR

2025 TF 116.9

Tallulah Falls (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-01 GIAA State Track Field Championships Class AA, AAA 1600m 5:35.93 8th · 1st on team 118.8 -0.051 ★PR SR
2025-05-01 GIAA State Track Field Championships Class AA, AAA 3200m 11:53.88 6th · 1st on team 120.6 -0.051 ★PR SR RSR
2025-04-11 All American Track Classic 3200m 12:09.29 65th · 1st on team 118.3 -0.049 PR SR
2025-04-11 All American Track Classic 1mile 5:42.19 85th · 1st on team 117.8 -0.049 ★PR SR
2025-03-22 Dawg Dash 1600m 5:37.35 2nd · 1st on team 119.8 -0.040 PR SR RSR
2025-03-22 Dawg Dash 800m 2:47.22 6th · 2nd on team 108.6 -0.040 ★PR SR
2025-03-15 GAC Invitational 3200m 12:29.87 2nd · 1st on team 116.2 -0.046 PR SR RSR
2025-03-15 GAC Invitational 1600m 5:49.36 1st · 1st on team 115.5 -0.046 PR SR

2024 TF 103.5

Tallulah Falls (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-03-28 East Jackson Home Meet 3200m 14:08.51 1st · 1st on team 102.2 -0.046
2024-03-27 Rabun County Home Meet #3 1600m 6:29.05 2nd · 1st on team 104.4 -0.037
2024-03-16 GAC Invitational 3200m 13:59.07 6th · 1st on team 103.4 -0.046
2024-03-16 GAC Invitational 1600m 6:30.69 4th · 1st on team 102.8 -0.046
2024-03-12 Commerce Home Meet #2 3200m 13:31.21 2nd · 1st on team 108.5 -0.035 RSR
2024-03-12 Commerce Home Meet #2 1600m 6:41.96 2nd · 1st on team 101.3 -0.035
2024-03-09 Eagle Invitational 1600m 6:20.24 12th · 1st on team 106.2 -0.046 PR SR
2024-03-02 Jerry Arnold Challenge 1600m 6:28.74 40th · 1st on team 103.6 -0.044 PR SR RSR
2024-03-02 Jerry Arnold Challenge 800m 3:00.54 59th · 2nd on team 100.3 -0.044 PR SR
2024-03-02 Jerry Arnold Challenge 3200m 13:27.19 17th · 1st on team 107.5 -0.044 PR SR RSR
2024-01-27 Last Chance Meet #3 800m 3:01.92 50th · 1st on team 99.6 -0.048 PR SR RSR
2024-01-27 Last Chance Meet #3 1600m 6:32.06 49th · 1st on team 102.7 -0.048 PR SR RSR