Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Bancroft Bay Park | 5000m | 20:28.2 | 45th · 20th on team | 104.6 | +0.052 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-11 | Eastwood Golf Course | 5000m | 20:48.7 | 100th · 13th on team | 102.6 | +0.048 | PR ★CR R SR CSR RSR |
| 2025-09-05 | North Alexander Park | 5000m | 21:19.5 | 142nd · 24th on team | 96.1 | +0.011 | PR ★CR SR CSR RSR |
| 2025-08-28 | St. Olaf College | 5000m | 22:47.14 | 332nd · 31st on team | — | +0.036 | PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-03 | Brooktree Golf Course | 5000m | 23:51.5 | 271st · 31st on team | 98.6 | -0.015 | PR ★CR SR CSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 25:22.9 | 447th · 41st on team | 95.9 | +0.021 | ★CR CSR |
| 2024-09-06 | North Alexander Park | 5000m | 23:53.1 | 219th · 29th on team | 100.8 | +0.011 | PR CR R SR CSR RSR |
| 2024-08-29 | St. Olaf College | 5000m | 26:12.4 | 341st · 37th on team | 94.7 | +0.036 | CR SR CSR RSR |
| 2024-08-17 | Carleton College | 4000m | 17:51.4 | 33rd · 33rd on team | 85.0 | +0.031 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Bancroft Bay Park | 5000m | 28:54.4 | 102nd · 43rd on team | 87.4 | +0.052 | CR CSR |
| 2023-10-17 | Brooktree Golf Course | 5000m | 25:33.9 | 259th · 47th on team | 92.2 | -0.015 | PR CR SR CSR |
| 2023-10-05 | Brooktree Golf Course | 5000m | 25:42.2 | 332nd · 44th on team | 92.4 | -0.015 | PR CR SR CSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 27:40.3 | 450th · 49th on team | 87.8 | +0.021 | CR CSR |
| 2023-09-16 | Flying Cloud Fields | 5000m | 25:50.1 | 277th · 36th on team | 93.6 | +0.013 | PR ★CR SR CSR |
| 2023-09-08 | North Alexander Park | 2400m | 11:15.2 | 30th · 2nd on team | 98.9 | -0.004 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | Northfield Big 9 Tri | 1600m | 5:46.33 | 23rd · 7th on team | 98.3 | -0.024 | ★PR SR |
| 2026-05-12 | Northfield Big 9 Tri | 800m | 2:36.55 | 18th · 8th on team | 97.3 | -0.024 | |
| 2026-04-28 | Big 9 Tri - Mankato West | 3200m | 12:15.41 | 8th · 4th on team | 100.1 | -0.027 | ★PR SR RSR |
| 2026-04-21 | Faribault Big 9 Triangular 2 | 1600m | 5:52.25 | 8th · 6th on team | 96.6 | -0.025 | |
| 2026-04-14 | Mankato East Triangular 4/14/2026 | 1600m | 5:47.33 | 11th · 7th on team | 97.9 | -0.025 | PR SR RSR |
| 2026-04-14 | Mankato East Triangular 4/14/2026 | 800m | 2:35.51 | 9th · 6th on team | 97.9 | -0.025 | ★PR SR |
| 2026-04-09 | Burnsville Tri | 3200m | 12:45.14 | 6th · 5th on team | 96.6 | -0.023 | PR SR RSR |