Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 23:16.9 | 70th · 4th on team | 106.8 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 25:04.9 | 103rd · 4th on team | 98.0 | +0.002 | ★CR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 25:00.4 | 213th · 1st on team | 99.0 | +0.000 | PR ★CR R SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 25:34.7 | 215th · 6th on team | 96.9 | +0.010 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | McAlpine Creek Park | 5000m | 26:08.9 | 100th · 5th on team | 95.2 | +0.002 | CR CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 25:09.2 | 106th · 4th on team | 98.5 | +0.000 | PR CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 25:43.9 | 90th · 7th on team | 96.7 | +0.010 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | mcalpine | 5000m | 25:56.6 | 183rd · 2nd on team | 95.5 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 31:00.2 | 144th · 3rd on team | — | +0.002 | PR CR SR CSR |