Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 18:55.8 | 68th · 5th on team | 109.1 | +0.010 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 19:30.4 | 106th · 5th on team | 104.8 | +0.002 | CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 19:19.4 | 197th · 5th on team | 106.5 | +0.000 | CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 19:08.6 | 139th · 6th on team | 107.5 | +0.010 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | McAlpine Creek Park | 5000m | 19:08.6 | 60th · 3rd on team | 107.8 | +0.002 | ★CR R CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 19:03.5 | 210th · 5th on team | 107.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 19:27.5 | 65th · 4th on team | 105.9 | +0.010 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 20:58 | 287th · 5th on team | 99.5 | +0.010 | CR CSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 20:49 | 136th · 5th on team | 100.4 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:21.01 | 447th · 4th on team | 106.1 | -0.042 | SR RSR |
| 2026-03-19 | SPC Preconference Meet | 800m | 2:27.4 | 12th · 2nd on team | 103.1 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | South Piedmont Conference Championship | 1600m | 5:22 | 14th · 1st on team | 104.2 | -0.040 | ★PR SR |
| 2025-03-20 | South Rowan Meet #2 | 800m | 2:19.55 | 1st · 1st on team | 110.8 | -0.019 | ★PR ★R SR RSR |
| 2025-03-06 | South Rowan Meet #1 | 800m | 2:19.76 | 7th · 2nd on team | 109.9 | -0.019 | PR R SR RSR |
| 2025-02-27 | JM Robinson Meet #1 | 800m | 2:21.82 | 11th · 1st on team | 105.7 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | South Piedmont Conference Championship | 1600m | 5:28.26 | 14th · 3rd on team | 102.2 | -0.040 | PR R SR RSR |
| 2024-04-16 | Concord Conference Meet #4 | 1600m | 5:31.87 | 6th · 1st on team | 102.2 | -0.027 | PR R SR RSR |
| 2024-03-14 | South Rowan Meet #1 | 1600m | 5:53.95 | 7th · 2nd on team | 96.7 | -0.019 | PR SR |
| 2024-02-29 | JM Robinson Meet #1 | 800m | 2:31.26 | 17th · 3rd on team | 98.9 | -0.040 | PR SR RSR |