Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 24:45.5 | 138th · 7th on team | 101.2 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | mcalpine | 5000m | 25:13.9 | 94th · 7th on team | 98.2 | -0.001 | PR ★CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 25:29.3 | 97th · 7th on team | 97.9 | +0.000 | ★CR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 25:25.8 | 226th · 6th on team | 99.2 | +0.010 | PR CR R SR CSR RSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 26:50.2 | 83rd · 7th on team | 94.1 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-16 | Concord Conference Meet #4 | 300mh | 1:00.44 | 5th · 2nd on team | — | -0.027 | |
| 2024-04-16 | Concord Conference Meet #4 | 100mh | 21.96 | 12th · 2nd on team | — | -0.027 | ★PR SR |
| 2024-03-14 | South Rowan Meet #1 | 300mh | 59.42 | 4th · 2nd on team | — | -0.019 | ★PR SR |