Racecast

Adelie Sabo

Clayton (MO) · 12 · GREATER NEUSE RIVER 4ANC D7A4A · Compare head to head

Athlete ratingi 96.1 2025 XC season
Best race 100.7 TF
Races 17
Seasons 4 2022 — 2025

RankedNation #86707·NC #2375·NC D7A #461·GREATER NEUSE RIVER 4A #38·Team #54 ?

Training paces & VO2max → critical speed 9:08/mi, fitted from 8 races in 2023

Speed rating — all races

Cross Country

XC speed rating

2025 XC 94.6

Clayton (MO) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2025-10-25 WakeMed Soccer Park 5000m 25:37.4 76th · 6th on team 96.1 -1.7% PR CR SR CSR RSR
2025-10-25 WakeMed Soccer Park 5000m 25:37.36 76th · 6th on team 96.1 -1.7% ★PR ★CR SR CSR
2025-09-19 WakeMed Soccer Park 5000m 27:09.5 168th · 6th on team 91.7 -1.7% SR CSR RSR

2024 XC 93.1

Clayton (MO) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-10-26 WakeMed Soccer Park 5000m 28:13.7 147th · 6th on team 88.5 -1.7%
2024-09-06 Olsen Park 5000m 26:29.6 14th · 1st on team 92.6 -2.4% ★CR CSR
2024-08-21 West Johnston High School 3000m 14:54 23rd · 7th on team 96.3 -1.0% ★PR ★CR SR CSR RSR
2024-08-17 WakeMed Soccer Park 5000m 25:54.5 140th · 4th on team 95.0 -1.7% PR CR SR CSR RSR

2023 XC 96.5

Clayton (MO) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-09-16 WakeMed Soccer Park 5000m 26:11.4 258th · 6th on team 95.8 -1.7% PR CR SR CSR
2023-08-16 Smithfield-Selma HS 3000m 15:48 23rd · 8th on team 97.2 +5.4% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 97.4

Clayton (MO) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-03-26 GNRC Quad Meet 800m 3:04.79 6th · 2nd on team 98.1 -1.0% ★PR SR
2024-03-26 GNRC Quad Meet 1600m 7:06.4 9th · 4th on team 94.5 -1.0%
2024-03-13 GNRC Quad Meet - S. Garner, Clayton, Willow Springs, Corinth Hol 1600m 7:08.1 9th · 3rd on team 95.2 0.0%
2024-02-01 Greater Neuse River 4A Indoor Conference Championships 1600m 7:02.89 14th · 3rd on team 96.0 -0.3%
2023-12-13 Greater Neuse River Indoor Meet (Fuquay-Varina) 1600m 6:43.7 15th · 3rd on team 100.7 -0.4% ★PR ★R SR RSR
2023-12-06 Greater Neuse River Indoor Meet 1600m 6:47.26 14th · 4th on team 100.2 -0.1% PR R SR RSR

2022 TF —

Clayton (MO) · Grade -

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-04-06 American Conference Middle School Championship lj 10-06.00 — — +0.5%
2022-04-06 American Conference Middle School Championship 400m 1:15.33 11th · 3rd on team — +0.5% ★PR SR