Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | WakeMed Soccer Park | 5000m | 23:17.15 | 68th · 11th on team | 105.8 | +0.000 | |
| 2025-10-09 | WakeMed Soccer Park | 5000m | 23:31.21 | 59th · 14th on team | 104.8 | +0.000 | |
| 2025-10-01 | Jordan High School | 5000m | 22:55.49 | 8th · 4th on team | 110.0 | +0.013 | ★CR SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 23:12.9 | 58th · 3rd on team | 106.7 | +0.000 | SR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 23:32.1 | 49th · 3rd on team | 105.3 | +0.010 | SR CSR |
| 2025-08-28 | WakeMed Soccer Park | 3000m | 13:04.15 | 31st · 10th on team | 107.2 | +0.012 | SR CSR RSR |
| 2025-08-09 | WakeMed Soccer Park | 3000m | 13:31.8 | 48th · 5th on team | 104.3 | +0.012 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Hagan-Stone Park | 5000m | 23:04.9 | 9th · 4th on team | 109.1 | +0.003 | ★CR CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 22:00.6 | 17th · 1st on team | 112.5 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 22:26.9 | 202nd · 10th on team | 110.6 | +0.010 | PR ★CR R SR CSR RSR |
| 2024-08-29 | WakeMed Soccer Park | 3000m | 13:04.1 | 25th · 10th on team | 110.1 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2024-08-17 | WakeMed Soccer Park | 5000m | 23:34.7 | 81st · 10th on team | 103.8 | +0.000 | CR SR CSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 13:41.4 | 49th · 5th on team | 104.7 | +0.012 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Hagan-Stone Park | 5000m | 23:25.5 | 42nd · 5th on team | 106.4 | +0.003 | PR CR R SR CSR RSR |
| 2023-09-26 | WakeMed Soccer Park | 5000m | 23:40.4 | 10th · 8th on team | 104.7 | +0.000 | |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 23:38.6 | 101st · 3rd on team | 105.6 | +0.000 | PR CR SR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 23:47.5 | 32nd · 2nd on team | 105.9 | +0.010 | PR CR R SR CSR RSR |
| 2023-08-24 | WakeMed Soccer Park | 3000m | 13:59.6 | 46th · 9th on team | 102.2 | +0.012 | PR CR R SR CSR RSR |
| 2023-08-19 | WakeMed Soccer Park | 5000m | 24:19 | 75th · 12th on team | 101.8 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-04 | Quad City 7 Last Chance | 500m | 1:39.28 | 6th · 3rd on team | — | -0.029 | SR |
| 2026-01-07 | Quad City 7 Polar Bear #4 | 1000m | 3:51.56 | 17th · 1st on team | 103.5 | -0.025 | SR |
| 2025-12-10 | QC7 Polar Bear Meet #2 | 1600m | 6:36.8 | 16th · 4th on team | 103.8 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-29 | Cary High SWAC Polar Bear Meet | 1000m | 3:34.39 | 12th · 4th on team | 112.8 | -0.018 | ★PR ★R SR RSR |
| 2025-01-17 | Snowball Invitational | 500m | 1:36.65 | 16th · 1st on team | — | -0.039 | ★PR SR |
| 2024-12-18 | Green Hope Polar Bear | 1600m | 6:11.71 | 12th · 3rd on team | 110.2 | -0.029 | ★PR SR RSR |
| 2024-12-06 | Polar Express | 1000m | 3:53.67 | 30th · 4th on team | 102.7 | -0.039 | PR SR RSR |