Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Owen's Park | 5000m | 20:45.3 | 59th · 11th on team | 101.5 | -0.001 | ★CR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 20:36.2 | 88th · 6th on team | 100.3 | -0.021 | ★CR CSR |
| 2023-08-19 | WakeMed Soccer Park | 5000m | 20:10 | 122nd · 8th on team | 101.8 | -0.023 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NCHSAA 6A/8A Outdoor State Championship | 400m | 47.63 | 1st · 1st on team | — | -0.046 | ★PR SR |
| 2026-04-16 | CA Home Meet #3 | 400m | 48.2 | 1st · 1st on team | — | -0.042 | PR SR |
| 2026-04-16 | CA Home Meet #3 | 200m | 22.56 | 1st · 1st on team | — | -0.042 | |
| 2026-04-11 | Panther Invite | 400m | 48.29 | 3rd · 1st on team | — | -0.047 | PR SR |
| 2026-03-22 | Adidas Indoor National | 200m | 22.29 | 25th · 1st on team | — | -0.042 | ★PR SR |
| 2026-03-22 | Adidas Indoor National | 400m | 48.91 | 8th · 1st on team | — | -0.042 | PR SR |
| 2026-02-12 | NCHSAA 6A Champs | lj | 19-04.00 | — | — | -0.050 | |
| 2026-02-12 | NCHSAA 6A Champs | 500m | 1:04.59 | 1st · 1st on team | — | -0.050 | ★PR SR |
| 2026-02-12 | NCHSAA 6A Champs | 300m | 35.68 | 5th · 1st on team | — | -0.050 | |
| 2026-01-10 | Indoor Meet 2 @Wilson Prep | lj | 21-05.00 | — | — | -0.034 | |
| 2026-01-10 | Indoor Meet 2 @Wilson Prep | 300m | 34.32 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2025-12-03 | Big East Indoor Conference Meet #1 | 500m | 1:09.48 | 1st · 1st on team | — | -0.040 | SR |
| 2025-12-03 | Big East Indoor Conference Meet #1 | 300m | 38.03 | 3rd · 2nd on team | — | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | 400m | 50.63 | 46th · 1st on team | — | -0.046 | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 400m | 50.19 | 10th · 1st on team | — | -0.046 | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 400m | 50.19 | 10th · 1st on team | — | -0.046 | |
| 2025-05-09 | NCHSAA 3A Mideast | 400m | 49.72 | 3rd · 1st on team | — | -0.040 | |
| 2025-04-25 | Cary AC Elite Sprint & Distance | 400m | 49.7 | 8th · 1st on team | — | -0.042 | PR SR |
| 2025-03-15 | T. Sanders Memorial Invitational | 400m | 51.22 | 1st · 1st on team | — | -0.039 | PR SR |
| 2025-02-15 | NCHSAA 3A State Championships | 300m | 38.27 | 16th · 1st on team | — | -0.046 | |
| 2025-02-15 | NCHSAA 3A State Championships | 500m | 1:08.22 | 11th · 1st on team | — | -0.046 | |
| 2025-02-01 | Mondo Elite HS Invitational | 500m | 1:07.83 | 11th · 1st on team | — | -0.046 | |
| 2025-01-18 | Rocky Mount Invite | 500m | 1:07 | 1st · 1st on team | — | -0.040 | PR SR |
| 2024-12-14 | Stay In Your Lane Invitational | 300m | 36.91 | 20th · 1st on team | — | -0.046 | |
| 2024-12-14 | Stay In Your Lane Invitational | 500m | 1:07.95 | 6th · 1st on team | — | -0.046 | PR SR |
| 2024-11-16 | Franklinton Red Ram Polar Bear #1 | 300m | 35.73 | 1st · 1st on team | — | -0.039 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 2A/3A MidEast Regionals | 400m | 51.24 | 5th · 1st on team | — | -0.034 | |
| 2024-03-13 | Bunn, N. Central, N. Nash @ Rocky Mount | 400m | 51.24 | 1st · 1st on team | — | -0.040 | PR SR |
| 2024-03-11 | Northern Nash @ Rocky Mount | 400m | 53.44 | 3rd · 1st on team | — | -0.040 | PR SR |