Sarah Gouge

2025 XC 100.3

Providence Academy (MN) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-06	Shelby Farms Park	5000m	24:18.5	79th · 4th on team	101.9	+0.008	★CR SR CSR
2025-10-28	Victor Ashe Park	5000m	24:32.2	39th · 4th on team	103.1	+0.041	★CR SR CSR RSR
2025-10-11	Daniel Boone HS	5000m	24:50.9	45th · 4th on team	102.7	+0.034	★CR SR CSR RSR
2025-09-27	Steele Creek Course	5000m	25:17.7	38th · 4th on team	102.4	—	★CR SR CSR RSR
2025-09-13	Winged Deer Park	5000m	25:28.1	35th · 4th on team	95.8	-0.005	SR CSR
2025-08-23	South Holston Dam	5000m	26:41.1	43rd · 2nd on team	98.3	+0.067	SR CSR RSR
2025-08-16	Watauga HS	3218m	16:14.6	37th · 2nd on team	97.8	+0.039	SR CSR RSR

2024 XC 106.2

Providence Academy (MN) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-29	Woodland Park Baptist Church	5000m	23:16.1	23rd · 3rd on team	108.8	+0.027	★PR ★CR SR CSR RSR
2024-08-17	Winged Deer Park	5000m	23:41.6	31st · 4th on team	103.6	-0.005	PR ★CR SR CSR RSR

2023 XC 101.8

Providence Academy (MN) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-25	Victor Ashe Park	5000m	24:56.2	18th · 4th on team	103.9	+0.041	CR CSR RSR
2023-10-14	Daniel Boone HS	5000m	25:39	60th · 4th on team	102.5	+0.068	CR CSR
2023-10-05	Sugar Hollow Park	4828m	24:14.3	51st · 2nd on team	101.7	+0.034	★PR ★CR SR CSR
2023-09-16	Fender's Farm	5000m	24:18.3	37th · 3rd on team	102.1	+0.002	PR ★CR SR CSR
2023-09-11	Providence Academy	5000m	26:03.8	4th · 3rd on team	102.6	+0.073	PR ★CR SR CSR RSR
2023-09-05	Panther Creek State Park	5000m	26:46.6	8th · 3rd on team	101.8	+0.092	★CR CSR RSR
2023-08-26	South Holston Dam	5000m	26:23.3	55th · 4th on team	100.4	+0.067	PR ★CR SR CSR RSR
2023-08-19	Watauga HS	3218m	16:09	35th · 1st on team	99.2	+0.039	★PR ★CR SR CSR RSR

2022 XC 111.1

Providence Academy (MN) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-22	Victor Ashe Park	3218m	16:25.9	206th · 5th on team	111.1	+0.084	PR ★CR ★R SR CSR RSR
2022-08-20	Watauga HS	2253m	16:18	26th · 4th on team	—	—	★PR ★CR SR CSR

2021 XC 107.5

Providence Academy (MN) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-23	Victor Ashe Park	3218m	17:14	264th · 5th on team	107.5	+0.084	CR R SR CSR RSR
2021-09-04	Victor Ashe Park	3218m	—	—	—	+0.084	CR SR CSR

2020 XC 99.0

Providence Academy (MN) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-17	Knoxville Livestock Center	3218m	16:26.1	275th · 2nd on team	105.1	+0.013	PR ★CR R SR CSR RSR
2020-09-19	Fender's Farm	3200m	18:02.5	90th · 3rd on team	94.9	+0.025	★CR CSR
2020-09-12	Steele Creek Course	3200m	18:00	49th · 3rd on team	97.0	+0.039	★PR ★CR SR CSR RSR

2019 XC 101.3

Providence Academy (MN) · Grade 5 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-12	Daniel Boone HS	1609m	7:17.7	12th · 1st on team	101.3	-0.115	★PR ★CR R SR CSR RSR

2026 TF 99.5

Providence Academy (MN) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-04-23	Rick Cathey Shootout	1600m	6:37.95	8th · 1st on team	102.9	-0.028	SR RSR
2026-04-23	Rick Cathey Shootout	800m	3:03.03	8th · 2nd on team	100.4	-0.028	SR
2026-04-17	2026 Volunteer Track Classic	800m	3:05.05	80th · 2nd on team	98.0	-0.042
2026-04-17	2026 Volunteer Track Classic	1600m	6:46.17	74th · 1st on team	99.5	-0.042
2026-04-11	Frank Carver Invitational	3200m	15:21.38	3rd · 1st on team	95.4	-0.035	SR
2026-04-11	Frank Carver Invitational	1600m	6:55	25th · 3rd on team	98.0	-0.035
2026-04-04	Tri-Cities Track Classic	800m	3:07.77	30th · 2nd on team	96.8	-0.039
2026-04-04	Tri-Cities Track Classic	1600m	6:38.19	19th · 1st on team	101.7	-0.039	SR RSR
2026-03-28	Mark Martin Invitational	1600m	6:51	18th · 2nd on team	100.9	-0.017	SR RSR
2026-03-28	Mark Martin Invitational	800m	3:03.17	20th · 2nd on team	101.6	-0.017	SR RSR

2025 TF 100.9

Providence Academy (MN) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-04-17	Halls Classic 2025	1600m	6:53.65	8th · 2nd on team	97.3	-0.042
2025-04-05	Tri-Cities Track Classic	1600m	6:32.11	16th · 1st on team	103.3	-0.039	★PR SR RSR
2025-04-05	Tri-Cities Track Classic	800m	2:58.04	20th · 3rd on team	102.2	-0.039	SR

2024 TF 101.5

Providence Academy (MN) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-08	TSSAA D-II East Sectional	800m	2:55.04	15th · 1st on team	104.4	-0.037	★PR SR
2024-05-08	TSSAA D-II East Sectional	1600m	6:35.84	11th · 3rd on team	102.7	-0.037	PR SR
2024-04-20	Blue Ridge Classic	800m	2:55.8	26th · 2nd on team	104.5	-0.031	PR SR RSR
2024-04-13	Frank Carver Invitational	3200m	14:44.3	18th · 2nd on team	99.7	-0.035	★PR SR
2024-04-13	Frank Carver Invitational	1600m	6:52.34	33rd · 2nd on team	99.0	-0.035
2024-04-06	Tri-Cities Track Classic	1600m	6:38.56	24th · 3rd on team	101.5	-0.039	PR SR RSR
2024-04-06	Tri-Cities Track Classic	800m	2:58.6	31st · 2nd on team	101.9	-0.039	PR SR RSR
2024-03-02	Tennova Farragut East Tennessee Jamboree	800m	3:04.9	65th · 2nd on team	98.4	-0.039	SR RSR

2023 TF 108.6

Providence Academy (MN) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-04-15	Eagle Invitational	1600m	6:38.94	6th · 3rd on team	110.4	-0.036	PR SR RSR
2023-04-06	Mobuck Middle School Invitational	800m	3:03.67	10th · 1st on team	109.1	-0.031	PR SR RSR
2023-04-03	JTH Industrial Volunteer MS Invitational	400m	1:18.31	15th · 2nd on team	—	-0.037	★PR SR
2023-04-03	JTH Industrial Volunteer MS Invitational	1600m	6:51.49	8th · 3rd on team	107.0	-0.037	PR SR
2023-04-01	Patriot Invitational	1600m	6:51.58	17th · 3rd on team	108.1	-0.030	PR SR RSR

2022 TF 103.8

Providence Academy (MN) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-03-30	Greeneville Middle School Open Meet #2	800m	3:16.11	7th · 2nd on team	103.8	-0.024	PR SR RSR

2021 TF 98.6

Providence Academy (MN) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-04-19	Liberty Bell Meet #1	800m	3:23.36	25th · 1st on team	98.6	-0.039	PR SR RSR