Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Shelby Farms Park | 5000m | 20:56.8 | 13th · 2nd on team | 117.2 | -0.003 | ★CR CSR |
| 2025-10-28 | Victor Ashe Park | 5000m | 20:28.6 | 5th · 2nd on team | 122.3 | +0.029 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 19:43.4 | 32nd · 32nd on team | 124.2 | +0.000 | ★CR SR CSR RSR |
| 2025-10-11 | Daniel Boone HS | 5000m | 20:34.3 | 4th · 2nd on team | 122.9 | +0.027 | ★CR CSR RSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 19:46.4 | 32nd · 1st on team | 122.4 | -0.012 | ★CR SR CSR RSR |
| 2025-09-27 | Steele Creek Course | 5000m | 21:16.9 | 5th · 2nd on team | 119.8 | — | ★CR CSR |
| 2025-09-13 | Winged Deer Park | 5000m | 20:45.7 | 2nd · 2nd on team | 115.8 | -0.020 | SR CSR |
| 2025-08-16 | Watauga HS | 3218m | 13:02.5 | 3rd · 1st on team | 120.8 | +0.032 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Sanders Ferry Park | 5000m | 20:43 | 11th · 1st on team | 120.2 | +0.012 | ★CR CSR |
| 2024-10-29 | Woodland Park Baptist Church | 5000m | 20:51.9 | 5th · 1st on team | 120.0 | +0.015 | ★CR CSR |
| 2024-08-17 | Winged Deer Park | 5000m | 19:12.3 | 2nd · 1st on team | 126.0 | -0.020 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 21:56.3 | 55th · 7th on team | 113.4 | +0.002 | CSR |
| 2023-10-25 | Victor Ashe Park | 5000m | 23:16.7 | 7th · 3rd on team | 110.2 | +0.029 | CR CSR |
| 2023-10-14 | Daniel Boone HS | 5000m | 21:48.4 | 12th · 1st on team | 118.8 | +0.055 | CR SR CSR RSR |
| 2023-10-05 | Sugar Hollow Park | 4828m | 21:51.7 | 17th · 1st on team | 112.3 | +0.029 | ★PR ★CR SR CSR |
| 2023-09-16 | Fender's Farm | 5000m | 21:57.5 | 8th · 1st on team | 111.8 | -0.009 | ★CR SR CSR |
| 2023-09-11 | Providence Academy | 5000m | 23:49.4 | 3rd · 2nd on team | 110.9 | +0.061 | ★CR CSR |
| 2023-09-05 | Panther Creek State Park | 5000m | 23:28.3 | 2nd · 1st on team | 114.5 | +0.079 | ★CR CSR RSR |
| 2023-08-26 | South Holston Dam | 5000m | 22:58.5 | 15th · 1st on team | 114.3 | +0.058 | ★CR SR CSR RSR |
| 2023-08-19 | Watauga HS | 3218m | 14:34 | 16th · 1st on team | 109.2 | +0.032 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 21:46.4 | 56th · 1st on team | 114.5 | +0.002 | ★CR CSR |
| 2022-11-04 | Sanders Ferry Park | 5000m | 24:37.5 | 167th · 6th on team | 103.3 | +0.012 | |
| 2022-10-24 | Sanders Ferry Park | 5000m | 23:01.6 | 29th · 6th on team | 109.8 | +0.012 | CR CSR |
| 2022-10-15 | Buckner City Park | 5000m | 23:08.3 | 81st · 4th on team | 110.2 | +0.021 | ★CR CSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 20:56.2 | 50th · 4th on team | 117.0 | -0.012 | PR CR SR CSR |
| 2022-08-27 | Macon County HS | 5000m | 22:09 | 5th · 3rd on team | 117.3 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | TSSAA State T&F Championship -Div.2 A & AA | 1600m | 5:43.97 | 5th · 1st on team | 119.7 | -0.026 | |
| 2025-05-21 | TSSAA State T&F Championship -Div.2 A & AA | 3200m | 12:02.51 | 4th · 1st on team | 123.0 | -0.026 | ★PR SR |
| 2025-04-25 | 45th Trojan Timing Classic | 1600m | 5:24.98 | 7th · 1st on team | 125.7 | -0.030 | ★PR SR RSR |
| 2025-04-17 | Halls Classic 2025 | 800m | 2:34.44 | 4th · 1st on team | 119.3 | -0.025 | ★PR SR |
| 2025-04-17 | Halls Classic 2025 | 1600m | 5:40.59 | 4th · 1st on team | 120.3 | -0.025 | PR SR |
| 2025-04-12 | Frank Carver Invite | 1600m | 5:40.68 | 4th · 1st on team | 120.9 | -0.024 | PR SR RSR |
| 2025-04-05 | Tri-Cities Track Classic | 3200m | 12:45.58 | 1st · 1st on team | 115.7 | -0.030 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | TSSAA State T&F Championship -Div.2 A & AA | 3200m | 13:03.3 | 7th · 1st on team | 112.8 | -0.026 | |
| 2024-05-08 | TSSAA D-II East Sectional | 3200m | 12:42.27 | 1st · 1st on team | 115.7 | -0.032 | |
| 2024-05-08 | TSSAA D-II East Sectional | 1600m | 5:49.89 | 1st · 1st on team | 116.8 | -0.032 | |
| 2024-04-26 | 44th Trojan Timing Classic | 1600m | 5:50.16 | 11th · 1st on team | 116.3 | -0.036 | |
| 2024-04-26 | 44th Trojan Timing Classic | 3200m | 12:27.14 | 14th · 1st on team | 117.5 | -0.036 | |
| 2024-04-20 | Blue Ridge Classic | 3200m | 12:19.91 | 6th · 1st on team | 120.3 | -0.022 | PR R SR RSR |
| 2024-04-13 | Frank Carver Invitational | 3200m | 12:31.9 | 5th · 1st on team | 118.7 | -0.024 | RSR |
| 2024-04-13 | Frank Carver Invitational | 1600m | 5:53.78 | 14th · 1st on team | 116.8 | -0.024 | |
| 2024-04-06 | Tri-Cities Track Classic | 1600m | 5:45.3 | 8th · 1st on team | 118.4 | -0.030 | SR RSR |
| 2024-04-06 | Tri-Cities Track Classic | 3200m | 12:26.17 | 6th · 1st on team | 118.1 | -0.030 | PR SR |
| 2024-03-02 | Tennova Farragut East Tennessee Jamboree | 800m | 2:45.64 | 24th · 1st on team | 111.1 | -0.030 | SR RSR |
| 2024-01-06 | KYA HS Indoor Classic | 1mile | 6:21.73 | 56th · 3rd on team | 106.8 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Running Lane Championships | 3200m | 12:58.48 | 16th · 1st on team | 112.9 | -0.037 | PR SR |
| 2023-05-27 | Running Lane Championships | 1mile | 5:46 | 12th · 3rd on team | 118.6 | -0.037 | ★PR SR |
| 2023-04-22 | McCallie Mid-South Track Invitational | 1600m | 5:41.5 | 13th · 1st on team | 119.4 | -0.035 | PR R SR RSR |
| 2023-04-22 | McCallie Mid-South Track Invitational | 800m | 2:36.07 | 9th · 1st on team | 117.5 | -0.035 | PR SR |
| 2023-04-15 | Cookeville Invitational | 800m | 2:44.73 | 6th · 1st on team | 112.9 | -0.023 | PR SR RSR |
| 2023-04-15 | Cookeville Invitational | 1600m | 5:52.01 | 4th · 1st on team | 117.5 | -0.023 | PR R SR RSR |