Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | NCHSAA State Championships Ivey Redmon Sports Complex | 5000m | 20:48.8 | 24th · 4th on team | 119.6 | +1.1% | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Hagan Stone XC Classic Hagan-Stone Park | 5000m | 21:20.7 | 21st · 2nd on team | 116.2 | +0.5% | ★CR SR CSR RSR |
| 2025-08-16 | Pioneer Clash of the Classes Watauga HS | 3218m | 13:46.4 | 7th · 1st on team | 114.9 | +3.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | NCHSAA State Championship Ivey Redmon Sports Complex | 5000m | 21:14.7 | 30th · 4th on team | 116.7 | +1.1% | PR ★CR SR CSR |
| 2024-10-26 | NCHSAA 2A Midwest Regional Fisher River Park | 5000m | 21:20.3 | 5th · 3rd on team | 118.8 | +2.5% | ★CR CSR RSR |
| 2024-10-05 | Hagan Stone XC Classic Hagan-Stone Park | 5000m | 21:23.7 | 20th · 2nd on team | 117.4 | +0.5% | CR CSR RSR |
| 2024-09-20 | Adidas XC Challenge (HS) WakeMed Soccer Park | 5000m | 21:46.7 | 77th · 3rd on team | 113.9 | +0.2% | ★CR CSR |
| 2024-09-06 | Friday Night Lights Ivey Redmon Sports Complex | 5000m | 21:27.4 | 16th · 3rd on team | 116.0 | +1.1% | ★CR CSR |
| 2024-08-24 | Bob Schilly Invitational East Davidson HS | 5000m | 21:18.3 | 8th · 4th on team | 117.2 | +1.1% | PR ★CR SR CSR RSR |
| 2024-08-17 | Pioneer Clash of the Classes Watauga HS | 3218m | 14:44.2 | 18th · 1st on team | 107.2 | +3.5% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | NCHSAA Championships Ivey Redmon Sports Complex | 5000m | 21:48.2 | 30th · 2nd on team | 115.0 | +1.1% | ★CR CSR |
| 2023-10-28 | NCHSAA 2A Midwest Regional Fisher River Park | 5000m | 21:45.5 | 10th · 2nd on team | 117.1 | +2.5% | CR R CSR RSR |
| 2023-09-30 | Greensboro Invitational Hagan-Stone Park | 5000m | 21:45.1 | 12th · 2nd on team | 114.7 | +0.5% | PR ★CR R SR CSR RSR |
| 2023-09-08 | Friday Night Lights Festival Ivey Redmon Sports Complex | 5000m | 23:41.8 | 37th · 3rd on team | 106.5 | +1.1% | PR ★CR R SR CSR RSR |
| 2023-08-19 | Pioneer Clash of the Classes Watauga HS | 3218m | 15:13 | 25th · 1st on team | 104.9 | +3.5% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | NCHSAA 2A/4A Outdoor State Championship | 800m | 2:31.16 | 10th · 2nd on team | 120.3 | -3.9% | |
| 2026-05-09 | 4A Central Regionals | 800m | 2:30.28 | 3rd · 2nd on team | 122.2 | -2.9% | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:46.52 | 240th · 3rd on team | 117.2 | -4.3% | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:44.41 | 236th · 3rd on team | 117.1 | -4.3% | SR |
| 2026-03-24 | Mount Airy Home Meet #1 | 800m | 2:30.18 | 1st · 1st on team | 123.3 | -2.1% | ★PR ★R SR RSR |
| 2026-03-24 | Mount Airy Home Meet #1 | 3200m | 14:45.69 | 5th · 3rd on team | 100.7 | -2.1% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 2A Midwest Regional | 1600m | 5:58.96 | 7th · 3rd on team | 113.4 | -2.9% | SR |
| 2025-04-30 | 2A MIDSTATE CONFERENCE CHAMPIONSHIP | 800m | 2:39.38 | 2nd · 2nd on team | 115.5 | -2.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | NCHSAA 2A/4A Outdoor State Championship | 1600m | 5:37.95 | 9th · 2nd on team | 119.3 | -3.9% | ★PR SR |
| 2024-05-10 | NCHSAA 2A Midwest Regional | 3200m | 13:06.83 | 5th · 2nd on team | 113.0 | -2.7% | ★PR SR |
| 2024-05-10 | NCHSAA 2A Midwest Regional | 1600m | 5:44.9 | 4th · 2nd on team | 119.3 | -2.7% | PR R SR RSR |
| 2024-04-10 | 2A-Midstate Meet #4 | 800m | 2:38.32 | 1st · 1st on team | 116.5 | -2.9% | PR SR RSR |
| 2024-04-10 | 2A-Midstate Meet #4 | 3200m | 13:22 | 1st · 1st on team | 109.2 | -2.9% | PR SR |
| 2024-01-23 | Foothills 2A, Mid-State 2A, Northwest 1A, NW Piedmont 1A | 3200m | 15:32.3 | 3rd · 3rd on team | 94.5 | -4.0% | PR SR |
| 2024-01-23 | Foothills 2A, Mid-State 2A, Northwest 1A, NW Piedmont 1A | 1600m | 6:39.16 | 2nd · 2nd on team | 102.7 | -4.0% | |
| 2024-01-23 | Foothills 2A, Mid-State 2A, Northwest 1A, NW Piedmont 1A | 1000m | 3:37.08 | 2nd · 2nd on team | 110.4 | -4.0% | ★PR SR |
| 2024-01-08 | Mighty Vikings Invitational | 1000m | 3:43.07 | 8th · 2nd on team | 107.5 | -4.0% | PR SR |
| 2024-01-08 | Mighty Vikings Invitational | 1600m | 5:59.11 | 3rd · 2nd on team | 114.1 | -4.0% | |
| 2023-12-11 | North Stokes Indoor Track Classic | 1600m | 6:06.51 | 4th · 1st on team | 112.0 | -4.0% | |
| 2023-11-21 | Turkey Invitational | 1600m | 5:54.56 | 4th · 1st on team | 115.8 | -4.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing