Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 16:23.3 | 3rd · 1st on team | 126.3 | -0.8% | ★PR ★CR R SR CSR RSR |
| 2025-10-25 | Tryon International Equestrian Center | 5000m | 16:44.4 | 3rd · 1st on team | 123.7 | -0.7% | ★CR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 16:30.6 | 3rd · 1st on team | 125.0 | -0.8% | PR CR SR CSR RSR |
| 2025-08-27 | A.C. Reynolds High School | 3000m | 9:44.2 | 2nd · 1st on team | 122.4 | +0.6% | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Jackson Park | 5000m | 17:19.4 | 2nd · 1st on team | 120.5 | +0.8% | ★CR SR CSR RSR |
| 2025-08-13 | Franklin High School | 3218m | 10:23 | 1st · 1st on team | 119.1 | -4.8% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 17:23.7 | 48th · 1st on team | 118.4 | -0.8% | |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 16:52.8 | 7th · 1st on team | 122.4 | -0.8% | PR CR R SR CSR RSR |
| 2024-08-24 | Jackson Park | 5000m | 17:47.1 | 4th · 2nd on team | 119.7 | +0.8% | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Jackson Park | 5000m | 19:04.2 | 18th · 3rd on team | 111.4 | +0.8% | PR CR R SR CSR RSR |
| 2023-09-26 | The Park at Flat Rock | 5000m | 19:29.8 | 12th · 3rd on team | 105.0 | -2.5% | PR ★CR SR CSR |
| 2023-08-19 | Watauga HS | 3218m | 12:26 | 13th · 1st on team | 106.1 | +1.5% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | NCHSAA 2A/4A Outdoor State Championship | 3200m | 9:43.68 | 3rd · 1st on team | 123.4 | -1.4% | |
| 2026-05-13 | NCHSAA 2A/4A Outdoor State Championship | 1600m | 4:31.5 | 4th · 1st on team | 122.3 | -1.4% | |
| 2026-04-23 | TC Home Meet #2 | 1600m | 4:38.53 | 2nd · 1st on team | 120.4 | -0.4% | |
| 2026-04-17 | Carolina Distance Carnival | 3200m | 9:48.31 | 134th · 1st on team | 121.9 | -1.8% | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:30.71 | 189th · 1st on team | 122.9 | -1.8% | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:29.08 | 189th · 1st on team | 122.8 | -1.8% | |
| 2026-03-26 | 8-Team Invite | 3200m | 9:36.27 | 2nd · 1st on team | 127.0 | +0.2% | ★R SR RSR |
| 2026-03-19 | 2026 Pisgah Invitational @ UNCA | 3200m | 9:50.52 | 2nd · 1st on team | 123.4 | -0.2% | |
| 2026-03-19 | 2026 Pisgah Invitational @ UNCA | 1600m | 4:25.91 | 1st · 1st on team | 126.3 | -0.2% | ★PR R SR RSR |
| 2026-03-13 | Swain County HS Invitational @ Montreat | 800m | 2:04.25 | 4th · 1st on team | 121.5 | +0.2% | ★PR SR |
| 2026-03-13 | Swain County HS Invitational @ Montreat | 3200m | 10:04.03 | 2nd · 1st on team | 121.2 | +0.2% | |
| 2026-03-13 | Swain County HS Invitational @ Montreat | 1600m | 4:38.14 | 1st · 1st on team | 121.3 | +0.2% | |
| 2026-02-12 | NCHSAA 4A Champs | 1600m | 4:40.96 | 9th · 1st on team | 118.2 | -1.6% | |
| 2026-02-12 | NCHSAA 4A Indoor State Championship Meet | 1600m | 4:33.45 | 4th · 1st on team | 121.5 | -1.6% | |
| 2026-02-05 | Tryon meet #10 | 1000m | 2:55.14 | 11th · 1st on team | 112.0 | -0.1% | |
| 2026-02-05 | Tryon meet #10 | 500m | 1:13.17 | 5th · 1st on team | — | -0.1% | ★PR SR |
| 2026-01-29 | Tryon HS #8 | 1600m | 4:33.45 | 2nd · 1st on team | 123.4 | -0.1% | PR SR |
| 2026-01-29 | Tryon HS #8 | 3200m | 10:04.47 | 2nd · 1st on team | 123.3 | -0.1% | |
| 2026-01-29 | Tryon HS #8 | 1000m | 2:45.87 | 1st · 1st on team | 118.2 | -0.1% | ★PR SR |
| 2026-01-21 | Pisgah Invitational | 3200m | 10:42.71 | 1st · 1st on team | 116.0 | -0.1% | |
| 2026-01-21 | Pisgah Invitational | 1600m | 4:39.64 | 5th · 1st on team | 120.6 | -0.1% | SR |
| 2026-01-21 | Pisgah Invitational | 1000m | 2:48.07 | 3rd · 1st on team | 116.7 | -0.1% | PR SR |
| 2026-01-15 | Tryon #4 | 300m | 42.37 | 23rd · 2nd on team | — | -0.1% | ★PR SR |
| 2026-01-15 | Tryon #4 | 500m | 1:15.1 | 3rd · 1st on team | — | -0.1% | PR SR |
| 2026-01-15 | Tryon #4 | 3200m | 10:20.01 | 3rd · 1st on team | 120.2 | -0.1% | |
| 2026-01-15 | Tryon #4 | 1000m | 2:52.84 | 3rd · 1st on team | 113.5 | -0.1% | PR SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 9:40.41 | 56th · 1st on team | 123.8 | -1.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | 2miles | 10:12.99 | 26th · 1st on team | 118.1 | -1.4% | ★PR SR |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 3200m | 9:48.2 | 9th · 1st on team | 121.9 | -1.4% | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 3200m | 9:48.2 | 9th · 1st on team | 121.9 | -1.4% | |
| 2025-05-10 | NCHSSA 3A West Regional | 3200m | 9:35.62 | 4th · 1st on team | 125.9 | -0.3% | ★PR R SR RSR |
| 2025-04-05 | Blue Ridge Classic | 3200m | 10:09.75 | 5th · 1st on team | 119.6 | +0.2% | |
| 2025-04-05 | Blue Ridge Classic | 1600m | 4:45.23 | 6th · 1st on team | 118.1 | +0.2% | |
| 2025-03-20 | Pisgah Invitational @UNCA | 3200m | 9:48.87 | 2nd · 1st on team | 123.3 | -0.2% | PR R SR RSR |
| 2025-02-04 | Buncombe Co Last Chance Polar Bear | 1600m | 4:43.1 | 3rd · 1st on team | 119.1 | +0.2% | |
| 2025-02-01 | WNC Polar Bear Championship | 3200m | 10:10.85 | 3rd · 1st on team | 121.5 | -0.1% | RSR |
| 2025-02-01 | WNC Polar Bear Championship | 1600m | 4:39.55 | 3rd · 1st on team | 120.4 | -0.1% | PR SR |
| 2025-01-25 | Polk County Winter Escapades | 1600m | 4:43.28 | 3rd · 1st on team | 118.1 | -0.2% | PR SR RSR |
| 2025-01-25 | Polk County Winter Escapades | 3200m | 10:05.22 | 1st · 1st on team | 119.6 | -0.2% | PR SR RSR |
| 2025-01-16 | PCHS Polar Bear 2 | 3200m | 10:24.99 | 2nd · 1st on team | 116.4 | -0.2% | SR RSR |
| 2025-01-16 | PCHS Polar Bear 2 | 1600m | 4:51.77 | 3rd · 1st on team | 115.2 | -0.2% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCHSAA 3A West Regional | 3200m | 11:11.72 | 15th · 2nd on team | 108.5 | +0.2% | |
| 2024-04-20 | Blue Ridge Classic | 3200m | 10:22.81 | 5th · 1st on team | 116.9 | +0.2% | PR R SR RSR |
| 2024-04-03 | Asheville School CAA #2 | 1600m | 5:01.21 | 5th · 1st on team | 113.3 | +1.2% | R RSR |
| 2024-04-03 | Asheville School CAA #2 | 3200m | 10:50.65 | 6th · 1st on team | 113.3 | +1.2% | |
| 2024-03-30 | UNC Asheville HS Classic | 3200m | 10:43.65 | 16th · 1st on team | 112.1 | -0.7% | PR R SR RSR |
| 2024-03-30 | UNC Asheville HS Classic | 3200m | 10:43.65 | 16th · 1st on team | 112.1 | -0.7% | |
| 2024-03-30 | UNC Asheville HS Classic | 1600m | 4:56.19 | 28th · 2nd on team | 112.7 | -0.7% | PR R SR RSR |
| 2024-03-30 | UNC Asheville HS Classic | 1600m | 4:56.19 | 28th · 2nd on team | 112.7 | -0.7% | |
| 2024-03-14 | Pisgah Invitational | 3200m | 11:04.77 | 10th · 2nd on team | 108.8 | -0.7% | PR SR RSR |
| 2024-03-14 | Pisgah Invitational | 1600m | 5:15.64 | 14th · 2nd on team | 105.7 | -0.7% | PR SR |