Eli Soi
Pisgah (NC) · 11 · WNCACNC D4A · Compare head to head
Athlete rating
92.6
2025 XC season
Races
22
Seasons
3
2023 — 2025
RankedNation #145319·NC #3692·NC D4A #27794·WNCAC #146·Team #27
?
Training paces
& VO2max →
critical speed
8:23/mi, fitted from
5 races in 2025
Cross Country
2024 XC
88.5
Pisgah (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-09-06 |
Ivey Redmon Sports Complex
|
5000m |
23:22.6 |
351st
· 1st on team |
88.2 |
-0.018 |
CR
SR
CSR
|
| 2024-08-24 |
Jackson Park
|
5000m |
23:52.9 |
154th
· 6th on team |
88.8 |
-0.001 |
SR
CSR
RSR
|
2023 XC
89.8
Pisgah (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-17 |
Jackson Park
|
5000m |
21:50 |
48th
· 6th on team |
97.0 |
-0.001 |
PR
★CR
★R
SR
CSR
RSR
|
| 2023-09-26 |
The Park at Flat Rock
|
5000m |
22:32.6 |
43rd
· 6th on team |
90.2 |
-0.037 |
PR
★CR
SR
CSR
|
| 2023-09-23 |
Freedom HS
|
5000m |
22:56.4 |
123rd
· 4th on team |
89.3 |
-0.022 |
PR
★CR
SR
CSR
|
| 2023-09-08 |
Ivey Redmon Sports Complex
|
5000m |
25:21.7 |
364th
· 1st on team |
82.3 |
-0.018 |
CR
CSR
|
| 2023-08-26 |
Jackson Park
|
5000m |
23:18.7 |
61st
· 1st on team |
91.5 |
-0.001 |
PR
CR
R
SR
CSR
RSR
|
| 2023-08-19 |
Watauga HS
|
3218m |
14:50 |
53rd
· 2nd on team |
88.4 |
+0.004 |
★PR
★CR
R
SR
CSR
RSR
|
