Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | McAlpine Creek Park | 5000m | 21:23.2 | 28th · 4th on team | 118.2 | -1.6% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | mcalpine | 5000m | 21:26.9 | 109th · 2nd on team | 116.3 | -1.8% | PR ★CR R SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 21:39.2 | 63rd · 5th on team | 115.9 | -1.7% | PR ★CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 22:04.8 | 164th · 4th on team | 114.5 | -0.8% | PR ★CR R SR CSR RSR |
| 2023-08-26 | Fisher River Park | 5000m | 23:00 | 15th · 5th on team | 111.3 | +0.5% | PR ★CR R SR CSR RSR |
| 2023-08-19 | Watauga HS | 3218m | 15:03 | 17th · 3rd on team | 106.4 | +1.5% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Carolina Distance Carnival | 1mile | 6:13.45 | 167th · 6th on team | 107.8 | -1.8% | ★PR SR RSR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 6:11.15 | 167th · 6th on team | 107.8 | -1.8% | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | NCRunners Middle School Elite Invitational 2023 | 400m | 1:10.71 | 37th · 2nd on team | — | -0.4% | ★PR SR |
| 2023-04-20 | Liberty Bell Spring Invitational | 100m | 14.89 | 14th · 1st on team | — | -0.6% | ★PR SR |
| 2023-04-01 | Patriot Invitational | 400m | 1:13.36 | 9th · 1st on team | — | +0.7% | PR SR |