Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | mcalpine | 5000m | 24:52.5 | 132nd · 9th on team | 99.6 | -0.001 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 23:51.7 | 116th · 8th on team | 104.6 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 25:55.8 | 138th · 6th on team | 97.2 | +0.010 | ★CR CSR |
| 2023-08-26 | Fisher River Park | 5000m | 25:44.8 | 44th · 15th on team | 98.9 | +0.023 | PR ★CR SR CSR |
| 2023-08-19 | Watauga HS | 3218m | 15:40 | 29th · 5th on team | 101.6 | +0.032 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-16 | Watauga Home Meet #1 2025 | 3200m | 14:34.59 | 10th · 4th on team | 102.2 | -0.018 | ★PR SR RSR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 7:07.11 | 171st · 19th on team | 95.4 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Carolina Distance Carnival | 1mile | 6:49.9 | 206th · 9th on team | 99.3 | -0.042 | ★PR SR RSR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 6:47.44 | 206th · 9th on team | 99.3 | -0.042 | ★PR SR |
| 2024-04-17 | Alexander Central Home Meet #3 | 800m | 3:12.14 | 7th · 1st on team | 97.2 | -0.017 | ★PR SR RSR |
| 2024-03-23 | Spartan Invitational | 3200m | 15:37.21 | 3rd · 3rd on team | 95.2 | -0.024 | PR SR RSR |