Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | McAlpine Creek Park | 5000m | 22:37.1 | 139th · 4th on team | 90.3 | +0.002 | SR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 24:06.4 | 126th · 5th on team | 85.4 | +0.000 | CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 23:04.7 | 196th · 2nd on team | 89.4 | +0.010 | ★CR SR CSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 23:40.4 | 200th · 5th on team | 85.6 | +0.002 | SR CSR |
| 2025-08-16 | Watauga HS | 3218m | 14:21 | 69th · 5th on team | 91.0 | +0.032 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-20 | WakeMed Soccer Park | 5000m | 23:11.8 | 160th · 4th on team | 88.5 | +0.000 | ★CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 24:00.6 | 378th · 4th on team | 86.0 | +0.010 | CR CSR |
| 2024-08-31 | Northwestern HS | 5000m | 25:29.1 | 196th · 5th on team | 81.0 | -0.001 | ★CR CSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 22:23.6 | 184th · 3rd on team | 92.6 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2024-08-17 | Watauga HS | 3218m | 15:12.8 | 66th · 6th on team | 85.6 | +0.032 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | mcalpine | 5000m | 23:53.4 | 351st · 6th on team | 85.9 | -0.001 | ★CR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 23:48.1 | 398th · 12th on team | 85.5 | +0.002 | PR CR SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 24:29.9 | 145th · 9th on team | 84.3 | +0.000 | PR CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 27:29.2 | 404th · 5th on team | 76.2 | +0.010 | CR CSR |
| 2023-09-02 | Salisbury Community Park | 5000m | 26:21.4 | 71st · 16th on team | 81.8 | +0.042 | PR ★CR SR CSR RSR |
| 2023-08-19 | Watauga HS | 3218m | 16:32 | 68th · 5th on team | 79.4 | +0.032 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-28 | North Iredell HS | 3218m | 17:46.9 | 62nd · 16th on team | 86.2 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-03 | Wildcat Early Bird Invite | 400m | 1:03.78 | 47th · 6th on team | — | -0.019 | ★PR SR |
| 2026-02-24 | Mooresville Time Trial | 800m | 3:01.66 | 13th · 13th on team | 84.5 | -0.017 | ★PR SR RSR |
| 2026-02-24 | Mooresville Time Trial | 400m | 1:05.17 | 12th · 12th on team | — | -0.017 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-16 | Christmas is Near Invitational | 1600m | 6:22.16 | 37th · 3rd on team | 88.4 | -0.031 | ★PR R SR RSR |