Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 21:01.6 | 77th · 3rd on team | 117.5 | +0.010 | ★CR CSR |
| 2025-10-25 | McAlpine Creek Park | 5000m | 20:31 | 25th · 3rd on team | 119.5 | +0.002 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 20:25.3 | 175th · 175th on team | 119.9 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 21:00.1 | 133rd · 1st on team | 116.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 21:31.8 | 142nd · 3rd on team | 114.9 | +0.010 | PR CR SR CSR RSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 21:56.9 | 65th · 3rd on team | 111.1 | +0.002 | PR CR SR CSR |
| 2025-08-16 | Watauga HS | 3218m | 13:53.1 | 8th · 1st on team | 113.6 | +0.032 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 23:32.6 | 91st · 7th on team | 105.7 | +0.010 | |
| 2024-10-05 | McAlpine Creek Park | 5000m | 24:28 | 131st · 6th on team | 101.7 | +0.002 | |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 23:21.3 | 250th · 7th on team | 106.4 | +0.010 | PR CR R SR CSR RSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 24:20 | 118th · 8th on team | 102.8 | +0.002 | PR CR R SR CSR RSR |
| 2024-08-17 | Watauga HS | 3218m | 16:15.4 | 31st · 1st on team | 97.0 | +0.032 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | McAlpine Creek Park | 5000m | 24:35 | 93rd · 7th on team | 100.0 | +0.002 | PR CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 27:06.2 | 205th · 3rd on team | 93.1 | +0.010 | CR CSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 26:32.2 | 136th · 8th on team | 95.1 | +0.002 | PR CR R SR CSR RSR |
| 2023-08-19 | Watauga HS | 3218m | 16:44 | 40th · 3rd on team | 95.1 | +0.032 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | NCHSAA 7A West Regional | 1600m | 5:57.9 | 14th · 3rd on team | 114.1 | -0.032 | |
| 2026-05-09 | NCHSAA 7A Central-West Super Regional | 1600m | 5:57.9 | 14th · 3rd on team | 114.1 | -0.032 | |
| 2026-04-29 | North Piedmont Conference Championship | 3200m | 12:40.23 | 6th · 2nd on team | 117.0 | -0.025 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:45.85 | 235th · 3rd on team | 117.7 | -0.042 | ★PR SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:43.75 | 232nd · 3rd on team | 117.7 | -0.042 | ★PR SR |
| 2026-04-09 | Iredell County Championship | 3200m | 13:06.81 | 4th · 2nd on team | 113.9 | -0.017 | |
| 2026-04-01 | Lake Norman Meet #3 | 800m | 2:43.91 | 3rd · 2nd on team | 113.3 | -0.019 | ★PR SR |
| 2026-04-01 | Lake Norman Meet #3 | 1600m | 5:57.62 | 3rd · 1st on team | 115.7 | -0.019 | |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:53.54 | 132nd · 2nd on team | 115.5 | -0.039 | PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 5:51.42 | 133rd · 2nd on team | 115.4 | -0.039 | PR SR |
| 2026-03-03 | Wildcat Early Bird Invite | 1600m | 5:56.34 | 7th · 1st on team | 116.2 | -0.019 | SR RSR |
| 2026-01-22 | Central Piedmont & North Piedmont Conference Championships | 1600m | 6:05.86 | 8th · 3rd on team | 111.1 | -0.040 | SR |
| 2026-01-07 | Lake Norman Whiteout | 1000m | 3:37.73 | 2nd · 1st on team | 110.7 | -0.019 | ★PR SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 12:54.86 | 149th · 3rd on team | 113.1 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Mooresville Last Chance Meet | 1600m | 5:55.75 | 3rd · 1st on team | 116.5 | -0.017 | R RSR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:55.58 | 223rd · 4th on team | 113.8 | -0.042 | PR R SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 5:57.57 | 223rd · 4th on team | 113.9 | -0.042 | PR R SR RSR |
| 2025-04-16 | South Iredell Meet #3 | 200m | 32.19 | 16th · 4th on team | — | -0.017 | |
| 2025-04-16 | South Iredell Meet #3 | 800m | 2:58.01 | 7th · 2nd on team | 104.6 | -0.017 | |
| 2025-04-09 | Mooresville Mid-Season Meet | 800m | 2:50.37 | 8th · 3rd on team | 109.3 | -0.017 | PR R SR RSR |
| 2025-04-09 | Mooresville Mid-Season Meet | 1600m | 6:16.06 | 6th · 2nd on team | 110.2 | -0.017 | PR R SR RSR |
| 2025-03-31 | South Iredell Meet #2 | 400m | 1:13.05 | 5th · 2nd on team | — | -0.017 | |
| 2025-03-07 | Blue Devil - Early Season - Outdoor Cold Start Invite | 400m | 1:12.66 | 13th · 3rd on team | — | -0.017 | ★PR SR |
| 2025-03-07 | Blue Devil - Early Season - Outdoor Cold Start Invite | 200m | 30.23 | 11th · 2nd on team | — | -0.017 | ★PR SR |