Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-28 | Daniel Boone HS | 5000m | 20:11.4 | 40th · 7th on team | 104.2 | +0.027 | CSR |
| 2024-10-22 | Steele Creek Course | 5000m | 20:21 | 22nd · 6th on team | 103.6 | — | CSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 18:28.7 | 210th · 5th on team | 110.6 | -0.012 | SR CSR RSR |
| 2024-09-21 | Sequoyah Park | 5000m | 19:57.4 | 16th · 1st on team | 102.2 | -0.004 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 18:30.9 | 202nd · 5th on team | 109.8 | -0.003 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Steele Creek Course | 5000m | 18:45.5 | 20th · 5th on team | 111.7 | +0.030 | ★CR CSR |
| 2023-10-14 | Daniel Boone HS | 5000m | 19:56.9 | 73rd · 6th on team | 107.7 | +0.055 | ★CR CSR |
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 17:51.3 | 222nd · 2nd on team | 113.8 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-16 | Fender's Farm | 5000m | 19:09.5 | 37th · 5th on team | 106.1 | -0.009 | ★CR CSR |
| 2023-09-09 | GreenHill Park | 5000m | 18:54.8 | 174th · 4th on team | 109.3 | +0.005 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Patrick Henry (G. Spring) HS | 5000m | 20:19.6 | 42nd · 5th on team | 103.7 | +0.024 | PR ★CR SR CSR |
| 2023-08-26 | South Holston Dam | 5000m | 20:30.8 | 55th · 4th on team | 106.1 | +0.058 | PR ★CR R SR CSR RSR |
| 2023-08-19 | Watauga HS | 3218m | 12:57 | 24th · 1st on team | 101.2 | +0.032 | ★PR ★CR R SR CSR RSR |