Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | GHSA State XC Carrollton High School | 5000m | 19:18 | 73rd · 2nd on team | 111.2 | +4.9% | ★CR CSR |
| 2025-11-01 | GHSA 1A-3A Private Sectional 2 (Areas 3,4) Darlington School | 5000m | 18:13.6 | 28th · 3rd on team | 113.8 | +1.5% | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Darlington Cross Country Festival Darlington School | 5000m | 19:16.5 | 60th · 2nd on team | 108.8 | +1.5% | ★CR SR CSR |
| 2025-09-06 | OrthoWest Invitational Carrollton High School | 5000m | 19:30.8 | 59th · 2nd on team | 109.1 | +4.9% | CSR RSR |
| 2025-08-23 | Bob Blastow Invitational McIntosh Reserve Park | 5000m | 19:22.1 | 33rd · 2nd on team | 103.6 | -0.8% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | GHSA State XC Meet Carrollton High School | 5000m | 18:47.9 | 51st · 3rd on team | 113.9 | +4.9% | ★CR SR CSR RSR |
| 2024-10-05 | Alexander / Asics Invitational Bouckaert Farm | 5000m | 21:57.8 | 171st · 3rd on team | — | +1.3% | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | GHSA State XC Championship Carrollton High School | 5000m | 18:25.7 | 44th · 3rd on team | 116.8 | +4.9% | PR ★CR ★R SR CSR RSR |
| 2023-10-25 | GHSA 1A Division 1 - Region 6 ONE Church | 5000m | 18:48.9 | 22nd · 3rd on team | 109.4 | +0.3% | ★CR CSR |
| 2023-10-14 | Coach Wood Invitational McIntosh Reserve Park | 5000m | 18:46.2 | 121st · 2nd on team | 109.4 | -0.8% | ★CR CSR |
| 2023-09-09 | OrthoWest Invitational Carrollton High School | 5000m | 19:26.9 | 54th · 1st on team | 111.2 | +4.9% | ★CR CSR |
| 2023-08-26 | Bob Blastow Invitational McIntosh Reserve Park | 5000m | 18:45.5 | 21st · 1st on team | 109.6 | -0.8% | PR ★CR SR CSR |
| 2023-08-19 | Kosh Klassic The Westminster Schools | 5000m | 19:13.7 | 36th · 2nd on team | 114.9 | +7.2% | PR ★CR R SR CSR RSR |