Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 19:25.6 | 212th · 30th on team | 106.3 | -1.7% | CSR |
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 19:22.4 | 81st · 4th on team | 107.2 | -0.8% | |
| 2025-10-25 | Ivey Redmon Sports Complex | 5000m | 18:24.4 | 17th · 2nd on team | 112.0 | -0.8% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-07 | Wheatmore High School | 5000m | 27:38 | 22nd · 7th on team | 85.4 | +11.6% | CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 20:23.6 | 133rd · 3rd on team | 101.6 | -0.8% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:39.1 | 174th · 30th on team | 110.7 | -1.7% | PR ★CR R SR CSR RSR |
| 2024-10-26 | Fisher River Park | 5000m | 20:35.8 | 61st · 1st on team | 102.5 | +0.5% | ★CR CSR |
| 2024-09-18 | Wheatmore High School | 5000m | 21:16 | 3rd · 1st on team | 109.4 | +11.6% | ★CR R CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 19:42.8 | 80th · 1st on team | 105.1 | -0.8% | CR CSR |
| 2024-08-29 | Wheatmore High School | 5000m | 23:34 | 3rd · 1st on team | 100.4 | +11.6% | CR CSR |
| 2024-08-24 | East Davidson HS | 5000m | 19:11.5 | 30th · 1st on team | 108.3 | -0.9% | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Fisher River Park | 5000m | 20:51.9 | 67th · 2nd on team | 101.6 | +0.5% | PR CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 23:04.3 | 261st · 1st on team | 91.1 | -0.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | 3A Central Regionals | 800m | 2:30.18 | 14th · 2nd on team | 100.0 | -0.3% | SR |
| 2026-02-25 | Asheboro HS Non-Con #1 | 800m | 2:35.33 | 5th · 4th on team | 97.2 | +0.3% | SR RSR |
| 2026-02-25 | Asheboro HS Non-Con #1 | 3200m | 12:01.54 | 1st · 1st on team | 101.5 | +0.3% | SR RSR |
| 2026-01-08 | Grolar Bear #1 | 3200m | 12:46.2 | 13th · 4th on team | 96.3 | +1.0% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-04 | Catawba Shores Conference Championship & Others | 1600m | 5:21.64 | 12th · 1st on team | 104.2 | -1.4% | |
| 2025-01-28 | Eastern / Southeast Alamance #3 | 3200m | 11:31.63 | 6th · 1st on team | 105.0 | -0.2% | ★PR SR |
| 2025-01-04 | JDL Run Fast Invitational | 1000m | 3:05.91 | 37th · 1st on team | 105.2 | -1.4% | ★PR SR |
| 2024-12-21 | JDL Holiday Invitational | 1600m | 5:24.03 | 59th · 2nd on team | 103.4 | -1.4% | |
| 2024-12-18 | Eastern /Southeast Alamance #2 | 1000m | 3:09.82 | 13th · 2nd on team | 103.1 | -0.2% | PR SR |
| 2024-12-18 | Eastern /Southeast Alamance #2 | 3200m | 11:51.26 | 14th · 2nd on team | 102.0 | -0.2% | PR SR |
| 2024-11-19 | 2024 Cummings Polar Bear #1 | 1600m | 5:18.12 | 3rd · 2nd on team | 106.5 | +0.8% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | Wheatmore 15 Home Meet #2 | 3200m | 13:02.5 | 5th · 2nd on team | 94.0 | +0.9% | |
| 2024-04-23 | Wheatmore 15 Home Meet #2 | 1600m | 5:44.5 | 8th · 2nd on team | 98.7 | +0.9% | |
| 2024-04-23 | Wheatmore 15 Home Meet #2 | 800m | 2:31.9 | 4th · 1st on team | 100.3 | +0.9% | |
| 2024-04-18 | Wheatmore 15 Home Meet #3 | 1600m | 5:48.9 | 5th · 2nd on team | 97.3 | +0.9% | |
| 2024-04-18 | Wheatmore 15 Home Meet #3 | 800m | 2:28.7 | 4th · 1st on team | 102.4 | +0.9% | ★PR R SR RSR |
| 2024-04-18 | Wheatmore 15 Home Meet #3 | 3200m | 13:50.6 | 5th · 2nd on team | 88.4 | +0.9% | |
| 2024-04-16 | Randolph County Championships | 1600m | 5:49.1 | 10th · 2nd on team | 96.5 | +0.3% | |
| 2024-04-16 | Randolph County Championships | 800m | 2:46.01 | 16th · 3rd on team | 91.0 | +0.3% | |
| 2024-04-16 | Randolph County Championships | 3200m | 12:43.09 | 5th · 2nd on team | 95.5 | +0.3% | PR SR |
| 2024-03-28 | Wheatmore 15 Home Meet #1 | 800m | 2:38.6 | 2nd · 2nd on team | 96.3 | +0.9% | PR SR |
| 2024-03-28 | Wheatmore 15 Home Meet #1 | 3200m | 13:38.3 | 2nd · 2nd on team | 89.9 | +0.9% | PR SR |
| 2024-03-28 | Wheatmore 15 Home Meet #1 | 1600m | 5:43.7 | 2nd · 2nd on team | 99.1 | +0.9% | RSR |
| 2024-03-16 | Coach Odell Williams Raider Invitational | 800m | 2:47.87 | 36th · 2nd on team | 89.4 | -0.3% | |
| 2024-03-16 | Coach Odell Williams Raider Invitational | 3200m | 13:58.41 | 15th · 2nd on team | 86.3 | -0.3% | |
| 2024-03-16 | Coach Odell Williams Raider Invitational | 1600m | 5:43.25 | 27th · 2nd on team | 97.5 | -0.3% | PR SR RSR |
| 2024-03-14 | Ledford Home Meet #1 | 1600m | 6:06.9 | 9th · 2nd on team | 92.6 | +1.1% | |
| 2024-03-14 | Ledford Home Meet #1 | 800m | 2:45.8 | 9th · 1st on team | 91.8 | +1.1% | |
| 2024-03-07 | AHS Meet (AHS, JM, SWR, WHS, Trinity) | 3200m | 13:40 | 5th · 2nd on team | 88.5 | +0.3% | PR SR RSR |
| 2024-03-07 | AHS Meet (AHS, JM, SWR, WHS, Trinity) | 1600m | 5:54 | 8th · 2nd on team | 94.7 | +0.3% | PR SR RSR |
| 2024-03-07 | AHS Meet (AHS, JM, SWR, WHS, Trinity) | 800m | 2:44 | 16th · 3rd on team | 91.6 | +0.3% | PR SR |