Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Carrollton High School | 5000m | 20:38.6 | 21st · 1st on team | 123.9 | +0.042 | CSR RSR |
| 2025-11-01 | McIntosh Reserve Park | 5000m | 19:34.2 | 7th · 2nd on team | 123.7 | -0.016 | ★CR SR CSR RSR |
| 2025-10-18 | McIntosh Reserve Park | 5000m | 20:03.1 | 72nd · 3rd on team | 119.8 | -0.016 | CR CSR |
| 2025-10-04 | Chattahoochee | 5000m | 19:45.5 | 130th · 3rd on team | 122.7 | -0.008 | ★CR SR CSR RSR |
| 2025-08-30 | ONE Church | 5000m | 20:41.6 | 31st · 2nd on team | 117.1 | -0.004 | CSR |
| 2025-08-22 | Cecil Field Golf Course | 5000m | 20:25 | 43rd · 2nd on team | 122.0 | -0.005 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Carrollton High School | 5000m | 21:23.3 | 26th · 2nd on team | 119.7 | +0.042 | |
| 2024-11-02 | Chattahoochee Hills Charter School | 5000m | 19:16 | 12th · 1st on team | 125.5 | -0.020 | ★PR ★CR SR CSR |
| 2024-10-05 | McAlpine Creek Park | 5000m | 19:45 | 26th · 1st on team | 126.0 | +0.002 | ★CR SR CSR |
| 2024-09-07 | Carrollton High School | 5000m | 20:18.2 | 27th · 1st on team | 126.9 | +0.042 | ★CR SR CSR RSR |
| 2024-08-17 | Clinton Nature Preserve | 5000m | 20:56.5 | 1st · 1st on team | 117.6 | -0.009 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | ONE Church | 5000m | 19:32.8 | 1st · 1st on team | 139.6 | -0.004 | PR ★CR ★R SR CSR RSR |
| 2023-10-14 | McIntosh Reserve Park | 5000m | 20:16.2 | 1st · 1st on team | 132.9 | -0.016 | CR CSR |
| 2023-09-23 | Sam Smith Park | 5000m | 19:52.2 | 3rd · 1st on team | 137.5 | +0.009 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Milton HS | 5000m | 21:34 | 1st · 1st on team | 133.5 | +0.082 | ★CR R CSR RSR |
| 2023-09-02 | ONE Church | 5000m | 20:24.6 | 1st · 1st on team | 132.2 | -0.004 | PR CR R SR CSR RSR |
| 2023-08-26 | McIntosh Reserve Park | 2414m | 9:36.9 | 1st · 1st on team | 131.6 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2023-08-19 | Legacy Park | 5000m | 22:55.2 | 1st · 1st on team | — | +0.039 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | GHSA State Championships 2026 | 3200m | 11:51.52 | 12th · 2nd on team | 123.9 | -0.033 | |
| 2026-05-02 | GHSA 5A Sectional A - Regions 1,2,3,8 | 1600m | 5:24.02 | 9th · 3rd on team | 127.4 | -0.022 | RSR |
| 2026-05-02 | GHSA 5A Sectional A - Regions 1,2,3,8 | 3200m | 11:31.29 | 3rd · 2nd on team | 129.1 | -0.022 | ★PR SR RSR |
| 2026-04-22 | GHSA 5A - Region 3 | 3200m | 12:33.64 | 4th · 3rd on team | 119.0 | -0.016 | |
| 2026-04-22 | GHSA 5A - Region 3 | 1600m | 5:29.48 | 2nd · 2nd on team | 126.0 | -0.016 | |
| 2026-03-27 | Friday Night Lights at Starr's Mill | 1600m | 5:21.28 | 2nd · 1st on team | 126.9 | -0.034 | ★PR SR |
| 2026-03-21 | Roswell Rotary Relays | 3200m | 11:55.24 | 8th · 1st on team | 124.4 | -0.024 | |
| 2026-02-28 | Alpharetta Invitational | 3200m | 11:37.26 | 3rd · 2nd on team | 127.1 | -0.028 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | GHSA 5A & 1A Division 1 State Championships | 3200m | 11:44.63 | 14th · 1st on team | 125.2 | -0.030 | PR SR |
| 2025-05-03 | GHSA 5A Sectional B - Regions 2,3,5,6 | 3200m | 11:49.54 | 7th · 1st on team | 125.4 | -0.022 | PR SR RSR |
| 2025-05-03 | GHSA 5A Sectional B - Regions 2,3,5,6 | 1600m | 5:31.38 | 11th · 3rd on team | 124.4 | -0.022 | |
| 2025-04-23 | GHSA 5A - Region 3 | 3200m | 12:35.06 | 3rd · 2nd on team | 116.7 | -0.032 | |
| 2025-04-23 | GHSA 5A - Region 3 | 1600m | 5:33.84 | 4th · 3rd on team | 122.2 | -0.032 | |
| 2025-04-16 | Starr's Mill - Pre Region Rust Buster & Senior Night | 800m | 2:31.15 | 11th · 3rd on team | 121.2 | -0.034 | ★PR SR |
| 2025-03-28 | Friday Night Lights at Starr's Mill | 1600m | 5:28.53 | 8th · 3rd on team | 124.0 | -0.034 | PR SR RSR |
| 2025-02-15 | Marietta Distance Carnival | 1600m | 5:39.46 | 25th · 2nd on team | 120.9 | -0.029 | PR SR RSR |
| 2025-02-15 | Marietta Distance Carnival | 3200m | 12:24.54 | 2nd · 1st on team | 119.1 | -0.029 | PR SR |