Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 21:05.5 | 161st · 25th on team | 117.1 | +0.000 | ★CR CSR |
| 2025-11-07 | Carrollton High School | 5000m | 20:41.4 | 6th · 1st on team | 124.0 | +0.042 | ★CR CSR |
| 2025-10-18 | Oconee Community Cross Country Course | 5000m | 19:32.7 | 12th · 2nd on team | 127.2 | +0.020 | ★CR CSR |
| 2025-09-27 | Piedmont XC | 5000m | 20:34.4 | 4th · 2nd on team | 121.8 | +0.021 | ★CR CSR |
| 2025-09-20 | Apalachee High School | 5000m | 19:25.3 | 2nd · 1st on team | 128.3 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Carrollton High School | 5000m | 21:00 | 34th · 2nd on team | 121.2 | +0.042 | CR CSR |
| 2025-08-29 | North Oconee High School | 5000m | 19:45.9 | 6th · 2nd on team | 124.4 | +0.011 | PR ★CR SR CSR RSR |
| 2025-08-23 | McIntosh Reserve Park | 5000m | 20:38.4 | 24th · 2nd on team | 116.1 | -0.016 | ★CR CSR |
| 2025-08-16 | Athens Christian School | 5000m | 20:27.5 | 1st · 1st on team | 123.7 | +0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Carrollton High School | 5000m | 21:50.5 | 16th · 1st on team | 117.5 | +0.042 | |
| 2024-11-02 | Unicoi State Park & Lodge | 5000m | 21:05.4 | 12th · 1st on team | 117.4 | +0.002 | ★CR CSR |
| 2024-10-19 | Oconee Community Cross Country Course | 5000m | 20:35.8 | 16th · 1st on team | 122.1 | +0.020 | CR CSR |
| 2024-10-11 | Roper Park | 5000m | 20:22.8 | 19th · 1st on team | 121.1 | -0.004 | ★CR CSR |
| 2024-09-14 | UNG Cross Country Course | 5000m | 20:12.5 | 8th · 1st on team | 124.8 | +0.025 | PR ★CR SR CSR RSR |
| 2024-09-07 | Carrollton High School | 5000m | 21:31.2 | 62nd · 1st on team | 120.1 | +0.042 | CSR |
| 2024-08-17 | Athens Christian School | 5000m | 21:19.8 | 4th · 1st on team | 120.2 | +0.033 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | ONE Church | 5000m | 21:27.4 | 10th · 1st on team | 115.5 | -0.004 | ★CR CSR |
| 2023-11-04 | Carrollton High School | 5000m | 21:42 | 17th · 2nd on team | 119.0 | +0.042 | |
| 2023-10-21 | Oconee Community Cross Country Course | 5000m | 20:51 | 3rd · 2nd on team | 121.8 | +0.020 | CR CSR |
| 2023-10-14 | McIntosh Reserve Park | 5000m | 20:42.3 | 76th · 1st on team | 119.0 | -0.016 | CR CSR |
| 2023-09-23 | Sam Smith Park | 5000m | 20:41.3 | 26th · 1st on team | 120.8 | +0.009 | PR ★CR SR CSR |
| 2023-09-16 | Boling Park | 5000m | 20:42.9 | 24th · 2nd on team | 116.5 | -0.016 | PR ★CR SR CSR |
| 2023-09-09 | Carrollton High School | 5000m | 21:06.2 | 60th · 2nd on team | 123.0 | +0.042 | PR CR SR CSR RSR |
| 2023-08-26 | Lamar Murphy Park | 5000m | 21:29.3 | 23rd · 3rd on team | 117.4 | +0.009 | PR ★CR SR CSR RSR |
| 2023-08-19 | Apalachee High School | 5000m | 21:39.3 | 18th · 2nd on team | 115.9 | +0.005 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Bleckley County Elementary | 3218m | 13:34.5 | 5th · 1st on team | 130.8 | +0.054 | ★PR ★CR SR CSR |
| 2022-08-25 | Lamar Murphy Park | 3200m | 13:09 | 1st · 1st on team | 132.4 | +0.045 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | RunningLane Track Championships | 800m | 2:19.27 | 35th · 6th on team | 131.0 | -0.037 | ★PR SR |
| 2026-05-22 | RunningLane Track Championships | 1mile | 5:16.87 | 104th · 13th on team | 129.1 | -0.037 | ★PR SR |
| 2026-05-11 | GHSA State Championships 2026 | 800m | 2:20.98 | 2nd · 1st on team | 129.8 | -0.033 | |
| 2026-05-11 | GHSA State Championships 2026 | 1600m | 5:15.48 | 3rd · 1st on team | 129.3 | -0.033 | ★PR SR |
| 2026-05-02 | GHSA 3A Sectional B - Regions 4,6,7,8 | 800m | 2:20.04 | 2nd · 1st on team | 131.4 | -0.028 | PR SR RSR |
| 2026-05-02 | GHSA 3A Sectional B - Regions 4,6,7,8 | 1600m | 5:17.99 | 3rd · 1st on team | 129.0 | -0.028 | PR SR |
| 2026-04-10 | Creekview Distance Showcase | 1600m | 5:19.67 | 1st · 1st on team | 128.4 | -0.027 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | GHSA 3A & 1A Division 2 State Championships | 1600m | 5:28.34 | 6th · 1st on team | 124.2 | -0.031 | |
| 2025-05-03 | GHSA 3A Sectional B - Regions 3,4,6,8 | 800m | 2:26.31 | 7th · 2nd on team | 125.5 | -0.028 | |
| 2025-05-03 | GHSA 3A Sectional B - Regions 3,4,6,8 | 1600m | 5:30.54 | 4th · 1st on team | 123.6 | -0.028 | |
| 2025-04-23 | GHSA 3A - Region 8 | 800m | 2:26.16 | 1st · 1st on team | 125.1 | -0.035 | PR SR |
| 2025-04-23 | GHSA 3A - Region 8 | 1600m | 5:25.25 | 1st · 1st on team | 125.0 | -0.035 | PR SR |
| 2025-03-28 | Marist Mile | 1mile | 5:20.3 | 18th · 1st on team | 128.7 | -0.028 | PR SR RSR |
| 2025-03-22 | Athens Clarke/Oconee County Area Championships | 1600m | 5:36.8 | 2nd · 1st on team | 122.5 | -0.022 | |
| 2025-03-22 | Athens Clarke/Oconee County Area Championships | 800m | 2:32.89 | 3rd · 1st on team | 121.2 | -0.022 | |
| 2025-03-08 | Jerry Arnold Challenge | 1600m | 5:27.08 | 3rd · 1st on team | 125.3 | -0.030 | PR SR RSR |
| 2025-03-01 | North Oconee FAT All-Comers Meet | 1600m | 5:36.48 | 3rd · 1st on team | 122.7 | -0.022 | SR RSR |
| 2025-02-15 | Marietta Distance Carnival | 800m | 2:31.58 | 9th · 1st on team | 121.7 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | GHSA 3A State Championships | 1600m | 5:34.88 | 7th · 1st on team | 122.5 | -0.031 | |
| 2024-05-04 | GHSA 3A Sectional B - Regions 4,6,7,8 | 1600m | 5:48.92 | 6th · 1st on team | 118.2 | -0.021 | |
| 2024-04-24 | GHSA 3A - Region 8 | 1600m | 5:33.07 | 2nd · 1st on team | 124.5 | -0.021 | PR SR RSR |
| 2024-03-23 | Athens Clarke/Oconee County Area Championships | 800m | 2:31.25 | 2nd · 1st on team | 123.1 | -0.021 | PR SR RSR |
| 2024-03-23 | Athens Clarke/Oconee County Area Championships | 1600m | 5:37.2 | 2nd · 1st on team | 122.7 | -0.021 | PR SR |
| 2024-03-16 | Loch Johnson Invitational | 800m | 2:31.9 | 1st · 1st on team | 121.7 | -0.024 | PR SR RSR |
| 2024-03-09 | Eagle Invitational | 1600m | 5:42.63 | 5th · 1st on team | 120.1 | -0.029 | PR SR RSR |
| 2024-03-02 | Jerry Arnold Challenge | 800m | 2:36.09 | 15th · 1st on team | 117.9 | -0.030 | PR SR RSR |