Racecast

Courtney Wood

Neosho (MO) · 12 · COCMO D5MSHSAA CLASS 4 D4District 6 · Compare head to head

Athlete rating 134.6 2011 TF season
Best race 139.3 XC
Races 31
Seasons 5 2007 — 2011

RankedNation #303·MO #8·MO D5 #7·MSHSAA CLASS 4 #8·MSHSAA CLASS 4 D4 #8·COC #3·Team #2 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 8 races in 2010

Cross Country

2010 XC 135.6

Neosho (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Oak Hills Golf Center 5000m 18:48.4 5th · 2nd on team 135.3 -0.017 ★CR CSR
2010-10-30 Collins Farm at Ha Ha Tonka 5000m 18:28.1 2nd · 2nd on team 134.5 -0.048 ★CR CSR
2010-10-23 Inman Intermediate School 5000m 18:24.4 2nd · 2nd on team 134.2 -0.057 ★CR CSR
2010-09-18 Tom Rutledge Cross Country Course 5000m 17:46.8 2nd · 2nd on team 139.3 -0.065 ★PR ★CR ★R SR CSR RSR
2010-09-11 A. L. Gustin Golf Course 5000m 18:52.5 2nd · 2nd on team 134.7 -0.026 ★CR SR CSR RSR

2009 XC 134.9

Neosho (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Oak Hills Golf Center 5000m 24:01 154th · 4th on team — -0.017 CSR
2009-10-03 East Newton 5000m 17:47.2 1st · 1st on team 136.6 -0.068 PR ★CR R SR CSR RSR
2009-09-19 Tom Rutledge Cross Country Course 5000m 18:13.6 1st · 1st on team 134.1 -0.065 PR CR SR CSR RSR
2009-09-11 Mules National Golf Club 4000m 15:04.6 1st · 1st on team 133.9 -0.028 ★PR ★CR SR CSR RSR

2008 XC 133.0

Neosho (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Oak Hills Golf Center 5000m 19:19 8th · 1st on team 133.0 -0.017 PR CR R SR CSR RSR

2007 XC 132.1

Neosho (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Oak Hills Golf Center 5000m 19:29 4th · 1st on team 132.1 -0.017 PR CR R SR CSR RSR

Track & Field

2011 TF 134.1

Neosho (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 MSHSAA Class 4 State Championships 1600m 5:00.5 7th · 2nd on team 134.8 -0.041 ★PR SR RSR
2011-05-28 MSHSAA Class 4 State Championships 3200m 10:52.24 6th · 2nd on team 133.2 -0.041 ★PR SR
2011-04-22 Kansas Relays 3200m 10:58.81 2nd · 1st on team 134.3 -0.022 PR SR RSR

2010 TF 131.4

Neosho (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 Race results → 3200m 11:23.41 10th · 1st on team — —
2010-05-29 Race results → 1600m 5:12.82 12th · 2nd on team — — SR
2010-05-22 MSHSAA Class 4 Sectional 3 3200m 11:29.47 1st · 1st on team 130.8 -0.012
2010-05-22 MSHSAA Class 4 Sectional 3 1600m 5:15.88 4th · 2nd on team 132.4 -0.012
2010-05-15 MSHSAA Class 4 District 6 800m 2:19.75 2nd · 2nd on team 130.7 -0.030 SR
2010-05-15 MSHSAA Class 4 District 6 1600m 5:14.67 3rd · 2nd on team 130.3 -0.030 SR
2010-05-15 MSHSAA Class 4 District 6 3200m 11:13.39 1st · 1st on team 130.4 -0.030
2010-04-17 Kansas Relays 3200m 11:07.68 5th · 1st on team 133.5 -0.022 SR RSR

2009 TF 133.5

Neosho (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 MSHSAA Class 3-4 State Track Championships 3200m 10:59.12 3rd · 1st on team 134.5 -0.041 PR SR
2009-05-30 MSHSAA Class 3-4 State Track Championships 1600m 5:02.12 4th · 1st on team 135.1 -0.041 PR R SR RSR
2009-05-23 MSHSAA Class 4 Sectional 3 1600m 5:08 1st · 1st on team 134.7 -0.020 R RSR
2009-05-23 MSHSAA Class 4 Sectional 3 3200m 11:16.21 1st · 1st on team 133.0 -0.020 SR
2009-05-16 Class 4A District 6 800m 2:18.95 3rd · 2nd on team 131.8 -0.026 ★PR SR RSR
2009-05-16 Class 4A District 6 3200m 11:23.03 1st · 1st on team 131.0 -0.026 SR
2009-05-16 Class 4A District 6 1600m 5:07.27 1st · 1st on team 134.3 -0.026 PR R SR RSR

2008 TF —

Neosho (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 Race results → 3200m 11:09.11 7th · 1st on team — — PR SR
2008-05-24 Race results → 1600m 5:10.86 7th · 1st on team — — PR SR