Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Carrollton High School | 5000m | 19:47 | 8th · 1st on team | 129.2 | +0.041 | ★CR CSR |
| 2025-11-01 | McIntosh Reserve Park | 5000m | 18:27 | 5th · 1st on team | 131.2 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Chattahoochee | 5000m | 18:39.6 | 39th · 1st on team | 130.0 | -0.008 | PR ★CR SR CSR RSR |
| 2025-09-06 | Milton HS | 5000m | 21:15.2 | 5th · 1st on team | 124.1 | +0.082 | ★CR CSR RSR |
| 2025-08-23 | McIntosh Reserve Park | 5000m | 20:16.5 | 16th · 1st on team | 118.2 | -0.016 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Carrollton High School | 5000m | 21:10.7 | 22nd · 1st on team | 120.8 | +0.041 | CSR |
| 2024-11-02 | Chattahoochee Hills Charter School | 5000m | 19:30.6 | 14th · 1st on team | 123.9 | -0.020 | PR ★CR SR CSR |
| 2024-10-19 | Oconee Community Cross Country Course | 5000m | 19:40.3 | 5th · 1st on team | 127.8 | +0.020 | PR ★CR R SR CSR RSR |
| 2024-10-05 | McAlpine Creek Park | 5000m | 20:15.6 | 35th · 2nd on team | 122.9 | +0.002 | ★CR CSR RSR |
| 2024-09-14 | Boling Park | 5000m | 20:12.9 | 28th · 2nd on team | 119.7 | -0.016 | PR ★CR SR CSR RSR |
| 2024-08-17 | Apalachee High School | 5000m | 21:16.1 | 22nd · 3rd on team | 116.8 | +0.005 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | ONE Church | 5000m | 20:56.9 | 58th · 3rd on team | 118.3 | -0.004 | ★CR CSR |
| 2023-11-04 | Carrollton High School | 5000m | 20:57.3 | 57th · 5th on team | 122.9 | +0.041 | CR R CSR RSR |
| 2023-10-20 | Chattahoochee Pointe Park | 5000m | 20:51.9 | 14th · 4th on team | 118.2 | -0.006 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Sam Smith Park | 5000m | 21:45.7 | 138th · 7th on team | 114.8 | +0.009 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Milton HS | 5000m | 23:59 | 2nd · 1st on team | 110.1 | +0.082 | CR R CSR RSR |
| 2023-08-26 | McIntosh Reserve Park | 2414m | 10:43.1 | 8th · 1st on team | 107.6 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2023-08-19 | Apalachee High School | 5000m | 23:39.1 | 9th · 3rd on team | 106.1 | +0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | GHSA State Championships 2026 | 1600m | 5:09.9 | 3rd · 1st on team | 131.7 | -0.033 | ★PR ★R SR RSR |
| 2026-05-11 | GHSA State Championships 2026 | 3200m | 11:10.51 | 2nd · 1st on team | 131.5 | -0.033 | ★PR SR |
| 2026-05-02 | GHSA 5A Sectional B - Regions 4,5,6,7 | 1600m | 5:16.22 | 2nd · 1st on team | 129.5 | -0.030 | |
| 2026-05-02 | GHSA 5A Sectional B - Regions 4,5,6,7 | 3200m | 11:14.31 | 1st · 1st on team | 131.2 | -0.030 | PR SR RSR |
| 2026-03-28 | Fulton County Championship | 1600m | 5:17.52 | 2nd · 1st on team | 128.9 | -0.030 | |
| 2026-03-28 | Fulton County Championship | 3200m | 11:15.17 | 3rd · 1st on team | 130.9 | -0.030 | PR SR RSR |
| 2026-03-14 | North Gwinnett Bulldog Invitational | 800m | 2:21.58 | 1st · 1st on team | 130.1 | -0.028 | ★PR SR |
| 2026-03-07 | Creekview Invitational | 3200m | 11:21.4 | 1st · 1st on team | 130.1 | -0.028 | PR SR RSR |
| 2026-02-28 | Milton Showcase Invitational | 3000m | 10:45.4 | 1st · 1st on team | 127.6 | -0.031 | ★PR SR |
| 2026-02-28 | Milton Showcase Invitational | 1mile | 5:19.88 | 1st · 1st on team | 128.6 | -0.031 | ★PR SR |
| 2026-02-21 | Collins Hill HS | 1600m | 5:15.62 | 2nd · 1st on team | 129.3 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | Music City Track Carnival 2025 | 2ksteeple | 8:08.15 | 5th · 1st on team | — | -0.032 | ★PR SR |
| 2025-05-18 | Walton Youth Invitational | 400m | 1:08.56 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2025-05-18 | Walton Youth Invitational | 800m | 2:32.72 | 1st · 1st on team | 121.1 | -0.026 | PR SR |
| 2025-04-16 | Milton Senior Night | 1mile | 5:31.01 | 3rd · 1st on team | 124.2 | -0.031 | PR SR |
| 2025-04-04 | Pepsi Florida Relays | 3200m | 11:46.21 | 22nd · 1st on team | 124.7 | -0.037 | PR SR |
| 2025-03-29 | Fulton County Championship | 3200m | 11:57.53 | 6th · 1st on team | 124.0 | -0.022 | PR SR RSR |
| 2025-03-29 | Fulton County Championship | 1600m | 5:17.09 | 4th · 1st on team | 130.1 | -0.022 | PR R SR RSR |
| 2025-03-08 | Buffalo’s River Ridge Invitational | 3200m | 12:03.59 | 3rd · 1st on team | 123.0 | -0.025 | PR SR RSR |
| 2025-02-22 | Alpharetta Invitational | 1600m | 5:34.06 | 2nd · 1st on team | 122.2 | -0.028 | SR RSR |
| 2025-01-12 | Clemson HS Invitational | 1mile | 5:39.55 | 5th · 2nd on team | 120.2 | -0.041 | PR SR RSR |
| 2025-01-12 | Clemson HS Invitational | 800m | 2:37.84 | 8th · 4th on team | 115.6 | -0.041 | PR SR |
| 2025-01-03 | KYA HS Indoor Classic | 2miles | 12:22.39 | 25th · 1st on team | 118.2 | -0.041 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | McEachern Invitational | 1600m | 5:32.88 | 14th · 2nd on team | 123.2 | -0.031 | PR R SR RSR |
| 2024-03-29 | Woodstock Distance Carnival | 1600m | 5:47.06 | 6th · 1st on team | 117.8 | -0.031 | |
| 2024-03-23 | Fulton County Schools Track & Field Championships | 3200m | 12:14.7 | 10th · 1st on team | 120.5 | -0.028 | PR SR RSR |
| 2024-03-09 | Buffalo’s River Ridge Invitational | 3200m | 12:33.89 | 6th · 2nd on team | 118.1 | -0.025 | PR SR |
| 2024-02-24 | Sawnee Mountain Invitational | 1600m | 5:45.63 | 8th · 4th on team | 119.1 | -0.030 | PR SR RSR |