Cara Tenhundfeld

2025 XC 112.7

Milton (GA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-01	McIntosh Reserve Park	5000m	21:44	16th · 1st on team	115.7	-0.025	★CR CSR
2025-10-04	Chattahoochee	5000m	21:19.9	274th · 7th on team	116.3	-0.032	★PR ★CR ★R SR CSR RSR
2025-09-12	John Hunt Cross Country Park	5000m	22:47.8	18th · 1st on team	111.9	-0.030	★CR SR CSR RSR
2025-09-06	Milton HS	5000m	24:43.7	6th · 1st on team	110.7	+0.069	★CR CSR RSR
2025-08-23	McIntosh Reserve Park	5000m	22:49.1	99th · 6th on team	109.0	-0.025	CR SR CSR RSR

2024 XC 109.5

Milton (GA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-19	Oconee Community Cross Country Course	5000m	22:48.6	1st · 1st on team	113.2	-0.001	★CR SR CSR RSR
2024-10-05	McAlpine Creek Park	5000m	23:50.8	27th · 5th on team	107.5	-0.015	★CR CSR
2024-09-14	Boling Park	5000m	23:20.4	29th · 6th on team	107.6	-0.025	★CR SR CSR RSR

2023 XC 107.2

Milton (GA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-20	Chattahoochee Pointe Park	5000m	22:38.8	11th · 7th on team	113.7	-0.010	PR ★CR R SR CSR RSR
2023-09-23	Sam Smith Park	5000m	24:16.4	42nd · 6th on team	106.2	-0.007	PR ★CR SR CSR
2023-09-16	Milton HS	5000m	25:54.7	25th · 10th on team	105.6	+0.069	CR CSR
2023-08-26	McIntosh Reserve Park	2414m	11:27.8	35th · 7th on team	104.6	+0.026	★PR ★CR SR CSR
2023-08-19	Apalachee High School	5000m	24:30.3	21st · 9th on team	106.2	-0.005	PR ★CR R SR CSR RSR

2026 TF 112.0

Milton (GA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-03-14	North Gwinnett Bulldog Invitational	800m	2:40.03	16th · 3rd on team	112.6	-0.048	★PR SR RSR
2026-03-07	Longhorn Stampede	1600m	6:00.62	24th · 2nd on team	111.5	-0.046	★PR SR RSR

2025 TF 107.3

Milton (GA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-04-16	Milton Senior Night	1mile	6:11.85	12th · 6th on team	108.6	-0.047	★PR SR
2025-04-03	Centennial Senior Night	1600m	6:07.32	7th · 2nd on team	110.5	-0.039	PR SR RSR
2025-03-29	Fulton County Championship	3200m	13:18.49	11th · 2nd on team	108.5	-0.046	★PR SR RSR
2025-03-01	Milton Showcase Invitational	2miles	13:33.23	10th · 1st on team	107.6	-0.047	SR RSR
2025-02-22	Alpharetta Invitational	3200m	14:13.95	5th · 1st on team	101.2	-0.046	PR SR RSR

2024 TF 108.3

Milton (GA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-03-29	Woodstock Distance Carnival	800m	2:48.47	20th · 1st on team	106.7	-0.050
2024-03-27	JV Last Hurrah Championship Invitational at Johns Creek	800m	2:42.49	4th · 2nd on team	111.4	-0.045	PR SR RSR
2024-03-02	Milton Showcase Invitational	2miles	13:29.16	8th · 1st on team	107.7	-0.047	★PR SR RSR
2024-02-24	Sawnee Mountain Invitational	800m	2:49.18	18th · 5th on team	107.4	-0.046	PR SR RSR