Amelia Frank

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-23	Northern Hills Golf Course	5000m	24:09.4	83rd · 7th on team	103.2	+0.021	★CR CSR
2025-09-02	Dover-Eyota Elementary School	5000m	23:50.49	14th · 4th on team	105.1	+0.022	★PR ★CR SR CSR RSR
2025-08-28	Bear Cave Park	5000m	24:43.9	46th · 5th on team	103.3	+0.034	PR ★CR SR CSR RSR
2025-08-23	Bassett Creek Park	3218m	15:09.6	25th · 2nd on team	100.7	+0.016	★PR ★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-26	Wayzata East Middle School	3000m	13:31.7	16th · 5th on team	115.4	+0.016	★PR ★CR SR CSR
2024-10-08	Meadow Greens Golf Course	3200m	13:43.7	6th · 5th on team	115.7	-0.038	★PR ★CR ★R SR CSR RSR
2024-09-27	Red Wing HS	5000m	25:01.22	7th · 5th on team	110.7	+0.015	PR ★CR SR CSR
2024-08-24	Bassett Creek Park	3218m	15:16.1	26th · 6th on team	112.7	+0.016	PR CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-28	Wayzata East Middle School	3000m	14:42.6	37th · 4th on team	107.9	+0.016	PR CR SR CSR
2023-10-10	River Oaks Golf Course	2816m	14:10.2	11th · 4th on team	104.0	—	★PR ★CR SR CSR
2023-10-03	Chosen Valley Golf Course	2414m	15:20	7th · 2nd on team	81.6	—	★PR ★CR SR CSR
2023-09-12	Dover-Eyota Elementary School	3200m	16:13.7	11th · 3rd on team	108.1	+0.060	PR ★CR R SR CSR RSR
2023-08-31	Bear Cave Park	1600m	7:31.4	26th · 3rd on team	105.5	+0.023	★PR ★CR R SR CSR RSR

Cross Country