Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Twin pines golf course | 5000m | 22:33.2 | 51st · 1st on team | 111.2 | +0.025 | ★CR CSR |
| 2025-10-14 | Bois De Sioux | 5000m | 21:42 | 33rd · 1st on team | 113.3 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-10-09 | Arvig Park | 5000m | 22:17.7 | 87th · 1st on team | 110.4 | +0.001 | PR ★CR SR CSR |
| 2025-10-02 | Hawley Golf Club | 5000m | 24:23.5 | 62nd · 1st on team | 103.6 | +0.021 | CSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 22:22.9 | 123rd · 2nd on team | 110.5 | +0.006 | PR ★CR SR CSR RSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 22:24 | 76th · 2nd on team | 106.8 | -0.022 | PR ★CR SR CSR RSR |
| 2025-08-28 | Bois De Sioux | 5000m | 23:25.6 | 38th · 2nd on team | 105.2 | +0.008 | PR CR SR CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 24:18.6 | 49th · 3rd on team | 100.4 | +0.001 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Twin pines golf course | 5000m | 25:13.4 | 70th · 3rd on team | 110.7 | +0.025 | CR CSR |
| 2023-10-17 | Birchwood Golf Course | 5000m | 24:13.2 | 27th · 1st on team | 115.7 | +0.035 | ★CR CSR |
| 2023-10-05 | Hawley Golf Club | 5000m | 23:52.5 | 70th · 2nd on team | 117.2 | +0.021 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 3000m | 14:13.5 | 42nd · 1st on team | 107.5 | -0.024 | ★PR ★CR SR CSR |
| 2023-09-19 | Twin pines golf course | 5000m | 26:31.8 | 50th · 3rd on team | 104.9 | +0.025 | CR CSR |
| 2023-09-14 | Heart of the Valley Golf Course | 5000m | 24:07.9 | 43rd · 3rd on team | 110.3 | -0.014 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 3000m | 15:43.6 | 78th · 4th on team | 100.4 | +0.003 | PR ★CR SR CSR |
| 2023-09-05 | Whitetail Run Golf Course | 3200m | 17:17.8 | 20th · 2nd on team | 100.9 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2023-09-01 | Bois De Sioux | 3200m | 17:48.2 | 38th · 5th on team | 95.3 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 8A - West Sub-Section | 800m | 2:48.91 | 10th · 2nd on team | 118.9 | -0.025 | ★PR ★R SR RSR |
| 2025-05-13 | Heart O' Lakes Conference Championship | 800m | 2:55.72 | 17th · 2nd on team | 115.2 | -0.023 | PR SR RSR |
| 2025-05-09 | Ki Gohdes JH Meet | lj | NM | — | — | -0.029 | |
| 2025-05-09 | Ki Gohdes JH Meet | 1600m | 6:29.07 | 6th · 1st on team | 114.3 | -0.029 | ★PR SR RSR |
| 2025-05-09 | Ki Gohdes JH Meet | 800m | 3:06.24 | 6th · 1st on team | 108.0 | -0.029 | |
| 2025-04-29 | Mike Anderson Invitational - DGF | 800m | 3:00.58 | 13th · 2nd on team | 111.8 | -0.025 | PR SR RSR |
| 2025-04-25 | JH Maroon | 800m | 3:05.92 | 19th · 2nd on team | 108.7 | -0.022 | |
| 2025-04-25 | JH Maroon | 1600m | 6:50.95 | 12th · 2nd on team | 108.7 | -0.022 | |
| 2025-04-22 | Perham Jr. High Meet | 800m | 3:05.6 | 11th · 1st on team | 109.3 | -0.026 | PR SR |
| 2025-04-04 | Thundering Herd Classic | 1600m | 6:42.16 | 30th · 4th on team | 110.8 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MSHSL Section 8A - West Sub Section | 1600m | 6:33.56 | 13th · 2nd on team | 113.3 | -0.027 | PR SR RSR |
| 2024-05-16 | A-B-W Invite | 1600m | 6:57.5 | 16th · 1st on team | 106.5 | -0.027 | |
| 2024-05-14 | Heart of Lakes Conference Championship | 3200m | 14:51.16 | 7th · 1st on team | 108.4 | -0.024 | |
| 2024-05-09 | 8AA True Team | 1600m | 6:53.25 | 17th · 2nd on team | 106.9 | -0.034 | |
| 2024-05-09 | 8AA True Team | 3200m | 14:49.01 | 15th · 2nd on team | 107.6 | -0.034 | |
| 2024-05-07 | Section 8AA True Team | 1600m | 6:53.25 | 17th · 2nd on team | 108.1 | -0.034 | |
| 2024-05-07 | Section 8AA True Team | 3200m | 14:49.01 | 15th · 2nd on team | 108.3 | -0.034 | PR SR |
| 2024-05-01 | Dilworth-Glydon-Felton Varsity Invitational | 1600m | 7:03.36 | 14th · 2nd on team | 105.5 | -0.025 | |
| 2024-04-25 | Hawley Booster | 1600m | 7:27.24 | 16th · 2nd on team | 100.9 | -0.022 | |
| 2024-04-23 | Barnesville Booster | 1600m | 6:56.7 | 15th · 1st on team | 107.6 | -0.023 | |
| 2024-04-22 | Barnesville Jr. Varsity (7th-9th) | 1600m | 6:41.8 | 12th · 2nd on team | 110.9 | -0.023 | PR SR RSR |
| 2024-04-12 | EGF Indoor Meet #1 | 1500m | 6:42.5 | 27th · 2nd on team | 102.4 | -0.032 | ★PR SR |
| 2024-03-26 | H-O-L Conference Indoor | 3200m | 16:06.46 | 3rd · 2nd on team | 100.7 | -0.025 | PR SR |
| 2024-03-23 | Northwoods Opener | 800m | 3:29.1 | 15th · 2nd on team | 97.7 | -0.028 | PR SR RSR |
| 2024-03-23 | Northwoods Opener | 1600m | 7:16.37 | 10th · 3rd on team | 103.2 | -0.028 | PR SR RSR |