Speed rating — all races
Cross Country
XC speed rating
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-28 | West Shore Community College | 5000m | 19:05 | 4th · 4th on team | 118.6 | +0.048 | ★CR ★R CSR RSR |
| 1995-10-17 | Riverside Park (Scottville) | 5000m | 19:28 | 4th · 4th on team | 111.1 | +0.001 | ★CR CSR |
| 1995-10-13 | Oakridge HS | 5000m | 19:39 | 5th · 5th on team | 111.7 | +0.014 | |
| 1995-10-10 | Duck Lake State Park | 5000m | 18:18 | 4th · 4th on team | 117.6 | -0.001 | ★PR ★CR R SR CSR RSR |
| 1995-10-05 | Muskegon State Park | 5000m | 19:33 | 5th · 5th on team | 111.9 | +0.013 | |
| 1995-09-30 | Riverside Park (Scottville) | 5000m | 20:18 | 5th · 5th on team | 107.3 | +0.001 | CR CSR |
| 1995-09-26 | Muskegon State Park | 5000m | 19:17 | 5th · 5th on team | 113.3 | +0.013 | PR ★CR R SR CSR RSR |
| 1995-09-19 | Oakridge HS | 5000m | 19:27 | 6th · 6th on team | 110.7 | +0.014 | PR ★CR SR CSR |
| 1995-09-16 | West Shore Community College | 5000m | 20:19 | 6th · 6th on team | 111.7 | +0.048 | CR R CSR RSR |
| 1995-09-12 | Shelby High School | 5000m | 20:01 | 5th · 5th on team | 111.5 | +0.035 | PR ★CR R SR CSR RSR |