Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 18:02.4 | 77th · 4th on team | 116.2 | -1.1% | ★CR R CSR RSR |
| 2023-10-19 | Pioneer Town & Country Club | 5000m | 18:12.5 | 11th · 4th on team | 111.8 | -3.3% | ★CR CSR |
| 2023-10-11 | Fox Ridge Golf Course | 5000m | 17:59.1 | 25th · 4th on team | 111.9 | -3.6% | ★CR CSR |
| 2023-10-07 | North Linn High School | 5000m | 17:58.2 | 43rd · 4th on team | 112.7 | -3.2% | ★PR ★CR R SR CSR RSR |
| 2023-10-03 | Fox Ridge Golf Course | 5000m | 18:53.2 | 38th · 5th on team | 107.8 | -3.6% | PR CR R SR CSR RSR |
| 2023-09-21 | Town & Country Golf Club | 5000m | 19:22.8 | 21st · 5th on team | 107.2 | -1.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 400m | 47.96 | 1st · 1st on team | — | -1.4% | ★PR SR |
| 2026-05-14 | Iowa State Qualifier - 2A - Roland-Story | 400m | 48.85 | 1st · 1st on team | — | -0.5% | PR SR |
| 2026-05-07 | NICL Conf Track Meet | 200m | 22.3 | 1st · 1st on team | — | -1.2% | ★PR SR |
| 2026-05-07 | NICL Conf Track Meet | 400m | 49.22 | 1st · 1st on team | — | -1.2% | PR SR |
| 2026-04-25 | 2026 Drake Relays | 400m | 49.4 | 9th · 1st on team | — | -1.4% | PR SR |
| 2026-04-11 | EITFF 2026 | 400m | 49.82 | 4th · 1st on team | — | -0.7% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 400m | 50.02 | 8th · 1st on team | — | -1.4% | |
| 2025-05-15 | Iowa State Qualifier - 2A - Grundy Center | 400m | 50.03 | 2nd · 1st on team | — | -0.7% | |
| 2025-05-15 | Iowa State Qualifier - 2A - Grundy Center | 200m | 23.37 | 4th · 2nd on team | — | -0.7% | |
| 2025-05-08 | NICL Conf at Jesup | 200m | 22.53 | 3rd · 2nd on team | — | -0.5% | PR SR |
| 2025-05-08 | NICL Conf at Jesup | 400m | 49.51 | 1st · 1st on team | — | -0.5% | PR SR |
| 2025-04-29 | Vinton HS Coed | 800m | 2:04.33 | 1st · 1st on team | 121.4 | +0.1% | ★PR ★R SR RSR |