Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 20:34.9 | 10th · 1st on team | 131.6 | +0.000 | ★CR CSR |
| 2024-10-15 | Golfview Greenway Walking Trail | 5000m | 19:20.4 | 1st · 1st on team | 137.0 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-08 | Golfview Greenway Walking Trail | 5000m | 19:42.2 | 1st · 1st on team | 136.4 | -0.013 | PR CR R SR CSR RSR |
| 2024-09-30 | O'Neal School | 5000m | — | — | — | +0.049 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 21:18.9 | 16th · 1st on team | 128.6 | +0.000 | PR CR R SR CSR RSR |
| 2023-10-19 | Golfview Greenway Walking Trail | 5000m | 21:30.1 | 4th · 1st on team | 124.3 | -0.013 | PR CR R SR CSR RSR |