Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | WakeMed Soccer Park | 5000m | 18:32.7 | 106th · 2nd on team | 110.4 | -1.7% | ★PR ★CR SR CSR RSR |
| 2025-09-25 | WakeMed Soccer Park | 5000m | 20:09.48 | 23rd · 8th on team | 103.1 | -1.7% | |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 18:55.6 | 165th · 10th on team | 109.4 | -1.7% | SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 20:31 | 94th · 2nd on team | 101.0 | -0.8% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | Durham Academy XC Course | 5000m | 18:44.8 | 13th · 4th on team | 112.7 | +0.7% | ★CR R CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:41.6 | 111th · 4th on team | 111.4 | -1.7% | PR CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 19:44.6 | 84th · 7th on team | 104.9 | -0.8% | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-10 | Durham Academy XC Course | 5000m | 20:51.3 | 34th · 13th on team | 101.5 | +0.7% | CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 19:45.6 | 162nd · 5th on team | 104.0 | -1.7% | PR CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 19:58.3 | 160th · 8th on team | 104.1 | -1.7% | PR CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 21:40 | 169th · 5th on team | 96.8 | -0.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-09 | TRAC Conference Meet #3 | 3200m | 10:44.05 | 2nd · 2nd on team | 113.4 | +0.1% | ★PR SR |
| 2026-03-20 | Athens Drive Friday Night Lights | 3200m | 10:58.75 | 9th · 1st on team | 109.1 | -1.5% | PR SR |
| 2026-03-20 | Athens Drive Friday Night Lights | 1600m | 4:44.23 | 13th · 1st on team | 116.6 | -1.5% | ★PR ★R SR RSR |
| 2025-12-13 | Northern Durham Polar Bear | 1000m | 2:59.58 | 4th · 3rd on team | 110.9 | +1.8% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-16 | DCVI Riverside v East Chapel Hill, Northern and Voyager | 1600m | 4:58 | 3rd · 2nd on team | 112.9 | +0.1% | PR R SR RSR |
| 2025-04-16 | DCVI Riverside v East Chapel Hill, Northern and Voyager | 300mh | 47.78 | 3rd · 3rd on team | — | +0.1% | ★PR SR |
| 2025-04-10 | 2025 DC VI Meet Riverside @ Jordan | 1600m | 5:01.11 | 9th · 7th on team | 111.8 | +0.1% | PR SR RSR |
| 2025-03-18 | DCVI Riverside v Hillside and Voyager | 1600m | 5:03.94 | 3rd · 2nd on team | 110.7 | +0.1% | PR SR RSR |
| 2024-12-14 | East Chapel Hill Polar Bear #2 | 1600m | 5:05.88 | 9th · 1st on team | 110.3 | +0.1% | PR SR RSR |
| 2024-12-07 | East Chapel Hill Polar Bear #1 2025 | 3200m | 11:37.23 | 3rd · 1st on team | 104.2 | +0.1% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-21 | Chapel Hill and Riverside | 1600m | 5:35.34 | 19th · 6th on team | 100.0 | +0.1% | PR SR RSR |
| 2024-01-06 | Liberty Premier Invitational | 1600m | 5:46.53 | 88th · 4th on team | 96.3 | -0.9% | |
| 2023-12-09 | East Chapel Hill Polar Bear Meet #2 | 1600m | 5:39.85 | 19th · 1st on team | 99.0 | +0.1% | PR SR RSR |