Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 21:20.7 | 125th · 7th on team | 116.8 | +0.015 | ★CR CSR |
| 2025-10-22 | Pleasant Valley HS | 5000m | 21:36 | 33rd · 7th on team | 118.0 | +0.035 | ★CR CSR RSR |
| 2025-10-16 | Western Dubuque High School | 5000m | 21:39.3 | 24th · 6th on team | 116.5 | +0.029 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 21:07.3 | 53rd · 7th on team | 116.9 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 21:26.5 | 64th · 7th on team | 116.4 | +0.015 | ★CR CSR |
| 2025-09-25 | Seminole Valley Park | 5000m | 21:23.3 | 16th · 7th on team | 114.8 | -0.001 | PR ★CR SR CSR |
| 2025-09-20 | Central College Course | 5000m | 21:46.7 | 89th · 7th on team | 114.9 | +0.027 | ★CR CSR |
| 2025-09-13 | Luther College | 5000m | 22:02 | 90th · 7th on team | 114.1 | +0.019 | ★CR CSR |
| 2025-09-06 | Oak Ridge/Lowe Park | 5000m | 21:48.7 | 23rd · 9th on team | 112.5 | +0.004 | ★CR CSR |
| 2025-08-30 | Prairie Campus | 5000m | 21:38.2 | 36th · 6th on team | 116.9 | +0.036 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Seminole Valley Park | 5000m | 21:49.8 | 7th · 2nd on team | 113.2 | -0.001 | PR CR SR CSR RSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 23:17 | 94th · 10th on team | 106.3 | -0.001 | CR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 22:22.2 | 98th · 10th on team | 111.7 | +0.015 | CR CSR |
| 2024-10-01 | University of Iowa XC Course | 5000m | 22:19.7 | 2nd · 2nd on team | 112.5 | +0.019 | PR ★CR SR CSR RSR |
| 2024-09-14 | Luther College | 5000m | 22:52.5 | 136th · 7th on team | 109.1 | +0.019 | CR CSR RSR |
| 2024-09-07 | Lowe Park | 5000m | 22:39.8 | 41st · 7th on team | 108.8 | +0.004 | PR ★CR SR CSR RSR |
| 2024-08-31 | Prairie Campus | 4000m | 18:39.3 | 17th · 1st on team | 107.7 | +0.033 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Central College Course | 5000m | 22:43.1 | 14th · 2nd on team | 112.1 | +0.027 | PR CR R SR CSR RSR |
| 2023-09-09 | Luther College Campus | 5000m | 23:24.4 | 139th · 10th on team | 108.3 | +0.019 | ★CR CSR |
| 2023-09-02 | Lowe Park | 5000m | 22:43.7 | 33rd · 10th on team | 110.9 | +0.004 | PR CR R SR CSR RSR |
| 2023-08-26 | Prairie Campus | 5000m | 24:04.3 | 42nd · 13th on team | 106.7 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-16 | Forwald | 800m | 2:35.16 | 11th · 2nd on team | 118.0 | -0.033 | |
| 2026-04-10 | Jane Astor Relays | 800m | 2:32.82 | 5th · 2nd on team | 120.4 | -0.028 | ★PR ★R SR RSR |
| 2026-03-28 | Holly/Trojan Relays | 800m | 2:45.06 | 12th · 3rd on team | 111.5 | -0.028 | |
| 2026-03-12 | IATC Indoor Championships | 800m | 2:39.87 | 26th · 1st on team | 113.7 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 4A - Marshalltown | 800m | 2:45.92 | 10th · 2nd on team | 111.5 | -0.026 | |
| 2025-04-29 | Xavier Co-Ed Invitational | 800m | 2:33.36 | 8th · 3rd on team | 120.1 | -0.029 | PR R SR RSR |
| 2025-04-18 | 2025 Clark Weaver Linn-Mar Invitational | 1500m | 5:57.02 | 7th · 3rd on team | 106.5 | -0.028 | ★PR SR |
| 2025-04-11 | Jane Astor Relays | 800m | 2:35.36 | 8th · 2nd on team | 118.4 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-21 | Coe College HS Indoor Invite | 800m | 2:34.4 | 5th · 2nd on team | 119.6 | -0.027 | PR R SR RSR |
| 2024-03-15 | UD HS Girls Indoor Classic | 800m | 2:43.83 | 15th · 2nd on team | 113.1 | -0.037 | PR R SR RSR |