Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | DCSAA Cross Country Championships Kenilworth Park | 5000m | 22:13.79 | 5th · 2nd on team | 114.5 | +3.0% | CSR |
| 2025-10-22 | PVAC Upper School XC Championships Sandy Spring Friends School | 5000m | 22:09.7 | 4th · 2nd on team | 114.7 | +3.8% | ★CR CSR |
| 2025-10-15 | PVAC #3 @ Sandy Spring Sandy Spring Friends School | 5000m | 22:51.4 | 2nd · 2nd on team | 111.7 | +3.8% | ★CR CSR |
| 2025-10-07 | Spirit of the Lion Invitational 2025 Circle D Farm | 5000m | 23:25.48 | 6th · 1st on team | 111.6 | +6.7% | ★CR CSR |
| 2025-09-17 | PVAC XC #2 @ Sandy Spring Sandy Spring Friends School | 5000m | 22:56.4 | 2nd · 2nd on team | 109.9 | +3.8% | ★CR CSR |
| 2025-09-13 | Mark Ferris Invitational Landon School | 5000m | 21:44.9 | 5th · 1st on team | 118.5 | +4.4% | ★CR SR CSR RSR |
| 2025-09-10 | PVAC XC #1 @ Sandy Spring Sandy Spring Friends School | 5000m | 22:54 | 2nd · 2nd on team | 108.8 | +3.8% | ★CR SR CSR RSR |
| 2025-09-06 | Bittersweet XC Invitational Bittersweet Field | 5000m | 22:57.5 | 37th · 1st on team | 108.1 | +1.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | DCSAA Cross Country Championships Kenilworth Park | 5000m | 21:30.2 | 1st · 1st on team | 117.2 | +3.0% | ★PR ★CR SR CSR RSR |
| 2024-09-25 | PVAC Upper School Midseason Challenge Sandy Spring Friends School | 5000m | 22:38.7 | 5th · 2nd on team | 113.2 | +3.8% | PR ★CR SR CSR RSR |
| 2024-09-18 | PVAC #2 @ St. Anselm's Abbey St. Anselm's Abbey School | 5000m | 22:43.7 | 1st · 1st on team | 111.5 | +3.7% | PR ★CR SR CSR RSR |
| 2024-09-11 | PVAC XC #1 @ Sandy Spring Sandy Spring Friends School | 5000m | 23:59.1 | 5th · 2nd on team | 107.7 | +3.8% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | DCSAA Cross Country Championships Kenilworth Park | 5000m | 24:07.2 | 15th · 1st on team | 105.0 | +3.0% | CR CSR |
| 2023-10-26 | PVAC Upper School XC Championships St. Anselm's Abbey School | 5000m | 23:42.1 | 9th · 3rd on team | 109.2 | +3.7% | PR CR SR CSR RSR |
| 2023-10-18 | PVAC League Meet # 4 @ St. Anselm's St. Anselm's Abbey School | 5000m | 23:58.6 | 9th · 4th on team | 107.2 | +3.7% | PR ★CR SR CSR RSR |
| 2023-10-10 | PVAC League Meet # 3 @ Sandy Spring - UPPER SCHOOL ONLY Sandy Spring Friends School | 5000m | 24:28.6 | 11th · 3rd on team | 105.3 | +3.8% | PR ★CR SR CSR RSR |
| 2023-10-03 | Landon Home Meet Landon School | 5000m | 26:10.9 | 18th · 4th on team | 100.0 | +4.4% | ★CR CSR |
| 2023-09-28 | PVAC Upper School Midseason Challenge St. Anselm's Abbey School | 5000m | 25:07.8 | 19th · 4th on team | 101.5 | +3.7% | PR CR SR CSR RSR |
| 2023-09-20 | PVAC League Meet # 2 @ St. Anselm's St. Anselm's Abbey School | 5000m | 26:27.3 | 15th · 4th on team | 97.7 | +3.7% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-26 | PVAC Middle School Championships St. Anselm's Abbey School | 3057m | 12:41.8 | 2nd · 1st on team | 124.3 | -2.7% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-13 | Sandy Spring XC #2 Sandy Spring Friends School | 3218m | 15:11.6 | 2nd · 1st on team | 117.0 | +5.4% | ★PR ★CR R SR CSR RSR |
| 2021-10-04 | PVAC Middle School Midseason Challenge St. Anselm's Abbey School | 3057m | 13:57.3 | 2nd · 1st on team | 113.0 | -2.7% | PR ★CR SR CSR |
| 2021-09-15 | Sandy Spring XC #1 Sandy Spring Friends School | 3218m | 15:34.5 | 2nd · 1st on team | 116.7 | +5.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | DCSAA Outdoor Track & Field Championships | 800m | 2:37.45 | 21st · 1st on team | 115.8 | -3.7% | ★PR SR RSR |
| 2026-05-11 | PVAC Upper School Championships | 800m | 2:53.14 | 7th · 2nd on team | 106.1 | -2.9% | |
| 2026-05-11 | PVAC Upper School Championships | 1600m | 6:22.93 | 5th · 2nd on team | 106.9 | -2.9% | |
| 2026-04-16 | 2026 Rice Relays | 1600m | 6:18 | 6th · 1st on team | 108.8 | -2.5% | |
| 2026-04-02 | Cronly Invitational | 1600m | 6:14.22 | 16th · 1st on team | 109.9 | -2.5% | SR RSR |
| 2026-04-02 | Cronly Invitational | 800m | 2:50.18 | 10th · 1st on team | 108.4 | -2.5% | SR |
| 2026-03-19 | PVAC League #1 | lj | DNS | — | — | -2.9% | |
| 2026-03-19 | PVAC League #1 | 800m | 2:50.28 | 1st · 1st on team | 107.9 | -2.9% | SR RSR |
| 2026-03-19 | PVAC League #1 | 1600m | 6:22.25 | 1st · 1st on team | 107.1 | -2.9% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | PVAC Upper School Championships | 800m | 2:42.78 | 2nd · 1st on team | 113.0 | -3.0% | |
| 2025-05-12 | PVAC Upper School Championships | 1600m | 5:57.94 | 1st · 1st on team | 114.4 | -3.0% | ★PR SR |
| 2025-04-28 | PVAC @ Berman #4 - PVAC SCHOOLS ONLY | lj | DNS | — | — | -2.9% | |
| 2025-04-28 | PVAC @ Berman #4 - PVAC SCHOOLS ONLY | 800m | 2:39.21 | 2nd · 1st on team | 115.5 | -2.9% | PR SR RSR |
| 2025-04-07 | PVAC #3 @ Berman - PVAC SCHOOLS ONLY | 800m | 2:49.86 | 1st · 1st on team | 108.2 | -2.9% | PR SR RSR |
| 2025-04-07 | PVAC #3 @ Berman - PVAC SCHOOLS ONLY | 1600m | 6:17.33 | 2nd · 1st on team | 108.4 | -2.9% | PR SR RSR |
| 2025-04-03 | The Cronly Invitational | lj | 13-09.00 | — | — | -2.5% | |
| 2025-04-03 | The Cronly Invitational | 800m | 2:51.91 | 12th · 1st on team | 107.6 | -2.5% | PR SR RSR |
| 2025-04-03 | The Cronly Invitational | 1600m | 6:20.23 | 7th · 1st on team | 108.2 | -2.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | PVAC Middle School Championships | lj | NM | — | — | -2.9% | |
| 2023-05-08 | PVAC Middle School Championships | 1600m | 6:41.9 | 9th · 2nd on team | 110.4 | -2.9% | SR RSR |
| 2023-04-20 | PVAC League Meet # 3 | lj | 10-05.00 | — | — | -2.9% | |
| 2023-04-20 | PVAC League Meet # 3 | 800m | 3:14.3 | 13th · 5th on team | 103.5 | -2.9% | SR RSR |
| 2023-04-20 | PVAC League Meet # 3 | 1600m | 7:09.6 | 11th · 4th on team | 103.4 | -2.9% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | PVAC MS Championships | lj | 8-03.00 | — | — | -2.9% | |
| 2022-05-10 | PVAC MS Championships | 400m | 1:17.93 | 4th · 2nd on team | — | -2.9% | ★PR SR |
| 2022-05-10 | PVAC MS Championships | 800m | 3:04.03 | 5th · 2nd on team | 109.8 | -2.9% | PR SR |
| 2022-05-10 | PVAC MS Championships | 1600m | 6:31.52 | 3rd · 1st on team | 114.1 | -2.9% | PR SR RSR |
| 2022-05-02 | PVAC Developmental (MS and US - All Events) | lj | 9-11.00 | — | — | -2.9% | |
| 2022-05-02 | PVAC Developmental (MS and US - All Events) | 800m | 3:12.16 | 3rd · 1st on team | 105.2 | -2.9% | PR SR |
| 2022-05-02 | PVAC Developmental (MS and US - All Events) | 1600m | 6:51.15 | 3rd · 1st on team | 108.6 | -2.9% | PR SR |
| 2022-04-05 | PVAC Developmental (MS and HS - B Schedule) | 3200m | 14:24.41 | 1st · 1st on team | 111.6 | -2.9% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing