Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 4000m | 16:55.7 | 77th · 11th on team | 126.6 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-03 | Hagan-Stone Park | 4000m | 18:11.5 | 20th · 9th on team | 121.9 | +0.050 | PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 3218m | 13:29.9 | 24th · 12th on team | 125.2 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 3000m | 12:38.8 | 22nd · 6th on team | 122.4 | +0.000 | ★CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 3218m | 13:46 | 28th · 8th on team | 122.9 | +0.013 | PR ★CR R SR CSR RSR |
| 2024-08-31 | Golfview Greenway Walking Trail | 3000m | 12:17.8 | 9th · 6th on team | 121.1 | -0.033 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 3000m | 13:40.1 | 42nd · 6th on team | 114.1 | +0.000 | CR R CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 3000m | 13:50.3 | 78th · 15th on team | 111.0 | +0.000 | CR CSR |
| 2023-09-12 | Trinity Academy of Raleigh | 3000m | 14:41.8 | 6th · 6th on team | 110.2 | +0.036 | ★CR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 3218m | 15:33.1 | 48th · 15th on team | 109.8 | +0.013 | PR CR SR CSR |
| 2023-09-02 | Golfview Greenway Walking Trail | 3000m | 13:28 | 18th · 13th on team | 113.0 | -0.033 | PR CR SR CSR |
| 2023-08-26 | Metrolina Christian Academy | 3000m | 13:29.9 | 41st · 13th on team | 113.7 | -0.018 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-15 | WOL Triangle Winter Distance #1 | 1600m | 6:15.02 | 12th · 9th on team | 119.8 | -0.018 | ★PR SR |
| 2024-11-16 | Charger Two Mile Tune-up | 3200m | 12:51.18 | 8th · 6th on team | 123.9 | -0.035 | ★PR SR RSR |