Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Lents Park | 5000m | 21:14 | 31st · 2nd on team | 94.8 | -2.6% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 21:49.21 | 241st · 11th on team | 93.0 | -2.6% | PR ★CR R SR CSR RSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 22:08.2 | 208th · 5th on team | 91.9 | -2.2% | PR ★CR SR CSR |
| 2025-09-13 | Clackamas Community College | 5000m | 22:08.9 | 48th · 5th on team | 92.9 | -2.1% | PR ★CR R SR CSR RSR |
| 2025-09-11 | Blue Lake Regional Park | 4999m | 22:37.06 | 46th · 12th on team | 89.8 | -2.2% | ★PR ★CR SR CSR |
| 2025-09-06 | The Hydrangea Ranch | 5000m | 25:18.7 | 207th · 6th on team | 88.5 | +7.5% | ★CR SR CSR |
| 2025-08-29 | Wilsonville HS | 3000m | 12:39.45 | 153rd · 3rd on team | 91.9 | -2.6% | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Blue Lake Regional Park | 5000m | 25:12.27 | 124th · 19th on team | 81.1 | -2.2% | CR CSR |
| 2024-10-11 | Adrienne C. Nelson High School | 3218m | 14:12.5 | 25th · 13th on team | 86.1 | -4.3% | ★PR ★CR SR CSR |
| 2024-10-02 | Clackamas High School | 5000m | 24:29.71 | 81st · 15th on team | 84.0 | -1.9% | ★CR SR CSR |
| 2024-09-21 | Seaside 3 Course | 4300m | 24:10 | 128th · 6th on team | 87.9 | +18.3% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Reynolds HS | 5000m | 23:21.8 | 92nd · 19th on team | 89.4 | -0.8% | PR ★CR R SR CSR RSR |
| 2023-10-14 | Milo McIver State Park | 5000m | 24:44.4 | 143rd · 19th on team | 81.2 | -3.2% | ★CR CSR |
| 2023-10-04 | Sam Barlow High School | 5000m | 24:41.2 | 69th · 14th on team | 84.9 | -0.6% | ★CR R CSR RSR |
| 2023-09-30 | Clackamas Community College | 5000m | 25:15.6 | 232nd · 5th on team | 81.7 | -2.1% | CR CSR |
| 2023-09-13 | Fernhill Park | 5000m | 24:18.9 | 42nd · 13th on team | 84.1 | -2.5% | PR ★CR R SR CSR RSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 29:17.7 | 284th · 5th on team | 78.7 | +7.5% | PR CR SR CSR |
| 2023-08-25 | Western Oregon University | 3000m | 14:39.8 | 76th · 8th on team | 80.2 | -1.7% | PR ★CR R SR CSR RSR |