Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 19:10.8 | 78th · 2nd on team | 108.0 | +0.012 | ★CR CSR |
| 2024-10-12 | Cooperstown Country Club | 5000m | 18:58.8 | 34th · 2nd on team | 106.8 | -0.005 | CSR |
| 2024-10-03 | Mayville Golf Course | 5000m | 18:41.74 | 9th · 2nd on team | 107.4 | -0.015 | ★PR ★CR SR CSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 19:13.8 | 99th · 2nd on team | 107.2 | +0.006 | ★CR CSR |
| 2024-09-17 | Casselton Golf Course | 5000m | 20:03.89 | 12th · 1st on team | 105.8 | +0.029 | CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 18:47.8 | 71st · 1st on team | 106.6 | -0.022 | ★CR CSR |
| 2024-09-10 | Larimore Golf Course | 5000m | 19:40 | 6th · 1st on team | 107.4 | +0.030 | ★CR CSR |
| 2024-09-03 | Carrington Golf Course | 5000m | 20:15.3 | 17th · 1st on team | 104.1 | +0.023 | ★CR CSR |
| 2024-08-27 | Northwood Golf Course | 5000m | 18:43.43 | 16th · 2nd on team | 109.5 | +0.007 | PR ★CR ★R SR CSR RSR |
| 2024-08-24 | Goose River Golf Course | 5000m | 19:09.43 | 10th · 2nd on team | 106.1 | -0.010 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 19:42.4 | 84th · 2nd on team | 105.6 | +0.012 | CR CSR |
| 2023-10-21 | Cooperstown Country Club | 5000m | 18:50.8 | 34th · 2nd on team | 109.3 | -0.005 | ★CR R CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 19:17.2 | 95th · 1st on team | 107.7 | +0.006 | CR CSR |
| 2023-09-26 | Mayville Golf Course | 5000m | 18:47.1 | 7th · 2nd on team | 108.6 | -0.015 | PR CR R SR CSR RSR |
| 2023-09-19 | Casselton Golf Course | 5000m | 19:53.6 | 30th · 2nd on team | 106.2 | +0.029 | ★CR CSR |
| 2023-09-14 | Grafton Golf Course | 5000m | 19:56.8 | 11th · 2nd on team | 104.7 | +0.028 | ★CR CSR |
| 2023-08-29 | Northwood Golf Course | 5000m | 19:27.2 | 24th · 2nd on team | 106.9 | +0.007 | PR CR R SR CSR RSR |