Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | KM Telecom Stadium | 5000m | 28:55.2 | 51st · 9th on team | 86.5 | +0.024 | ★CR CSR |
| 2025-10-07 | Rosie Park | 5000m | 28:35.2 | 15th · 8th on team | 85.0 | -0.015 | ★PR ★CR SR CSR |
| 2025-09-16 | Pine Island Golf Course | 5000m | 29:31.1 | 54th · 16th on team | 85.2 | +0.008 | ★CR CSR |
| 2025-09-04 | The Oaks Golf Club | 5000m | 28:51.2 | 15th · 8th on team | 85.1 | +0.006 | ★CR SR CSR |
| 2025-08-28 | Bear Cave Park | 5000m | 31:10.8 | 20th · 8th on team | 82.1 | +0.034 | SR CSR |
| 2025-08-25 | Bancroft Bay Park | 2500m | 14:06.8 | 9th · 2nd on team | 86.5 | +0.065 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Bear Cave Park | 5000m | 28:39.9 | 49th · 12th on team | 97.4 | +0.034 | PR ★CR SR CSR RSR |
| 2024-10-08 | Piper Hills Golf Course | 3200m | 17:10.4 | 15th · 4th on team | 96.1 | -0.005 | ★PR ★CR SR CSR RSR |
| 2024-10-03 | Heartland Country Club | 3218m | 18:18.8 | 26th · 4th on team | 93.2 | +0.016 | ★CR SR CSR |
| 2024-09-26 | Zumbrota Golf Club | 3218m | 18:27.5 | 25th · 4th on team | 93.3 | +0.018 | ★CR SR CSR |
| 2024-09-17 | Pine Island Golf Course | 2400m | 12:58.5 | 25th · 3rd on team | 93.8 | -0.008 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Zumbrota Golf Club | 5000m | 29:22.8 | 51st · 16th on team | 93.1 | +0.013 | PR ★CR SR CSR |
| 2023-10-10 | Piper Hills Golf Course | 3200m | 17:22.5 | 15th · 6th on team | 95.5 | -0.005 | PR CR SR CSR |
| 2023-10-03 | Cannon Falls Fairgrounds | 2816m | 14:07.4 | 12th · 7th on team | 105.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2023-09-28 | Zumbrota Golf Club | 3218m | 18:42.5 | 32nd · 6th on team | 91.1 | +0.018 | CR CSR |
| 2023-09-21 | Pine Island Golf Course | 2400m | 13:19.2 | 29th · 5th on team | 91.4 | -0.008 | PR CR SR CSR |
| 2023-09-09 | Luther College Campus | 3218m | 17:41.9 | 79th · 6th on team | 96.0 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2023-09-07 | The Oaks Golf Club | 2414m | 12:38.4 | 26th · 6th on team | 92.7 | -0.020 | ★PR ★CR SR CSR |
| 2023-08-31 | Bear Cave Park | 1600m | 8:33 | 71st · 5th on team | 92.9 | +0.023 | ★PR ★CR SR CSR |
| 2023-08-28 | Coffee Mill Golf Course | 1609m | 8:03.8 | 8th · 3rd on team | 95.6 | -0.000 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | Al Heitman Invitational | shot | 24-10.00 | — | — | -0.024 | |
| 2026-05-19 | Al Heitman Invitational | discus | 65-04 | — | — | -0.024 | |
| 2026-05-15 | Triton Varsity Invitational | shot | 25-08.75 | — | — | -0.027 | |
| 2026-05-12 | Pine Island Varsity Invitational - Mel’s Meet | discus | 65-11 | — | — | -0.022 | |
| 2026-05-12 | Pine Island Varsity Invitational - Mel’s Meet | shot | 24-04.00 | — | — | -0.022 | |
| 2026-05-07 | Kasson-Mantorville JV Invitational | discus | 64' 6" | — | — | -0.025 | |
| 2026-05-07 | Kasson-Mantorville JV Invitational | shot | 25' 0" | — | — | -0.025 | |
| 2026-04-30 | Pine Island Varsity Invitational | shot | 22-04.00 | — | — | -0.022 | |
| 2026-04-30 | Pine Island Varsity Invitational | discus | 65-10 | — | — | -0.022 | |
| 2026-04-28 | Pine Island C Team Invitational #2 | shot | 23-02.50 | — | — | -0.022 | |
| 2026-04-28 | Pine Island C Team Invitational #2 | discus | 59-08 | — | — | -0.022 | |
| 2026-04-23 | Chuck Ramthun Invitational | shot | 22' 10.5" | — | — | -0.024 | |
| 2026-04-23 | Chuck Ramthun Invitational | discus | 54' 11" | — | — | -0.024 | |
| 2026-04-20 | PEM Varsity T&F Meet | discus | 66-02 | — | — | -0.016 | |
| 2026-04-20 | PEM Varsity T&F Meet | shot | 22-03.00 | — | — | -0.016 | |
| 2026-04-16 | Pine Island C Team Invitational | shot | 23-04.00 | — | — | -0.022 | |
| 2026-04-16 | Pine Island C Team Invitational | discus | 52-01 | — | — | -0.022 | |
| 2026-04-09 | Ted Nelson Invitational | shot | 21' 8" | — | — | -0.025 | |
| 2026-04-09 | Ted Nelson Invitational | discus | 50' 9" | — | — | -0.025 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Kasson-Mantorville JH Invitational | discus | 62' 11" | — | — | -0.025 | |
| 2025-05-09 | Kasson-Mantorville JH Invitational | shot | 22' 9" | — | — | -0.025 | |
| 2025-04-29 | Pine Island 7-8-9 Invitational | shot | 23-00.00 | — | — | -0.022 | |
| 2025-04-29 | Pine Island 7-8-9 Invitational | discus | 58-06 | — | — | -0.022 | |
| 2025-04-22 | PEM JH T&F Meet | discus | 60-09 | — | — | -0.016 | |
| 2025-04-22 | PEM JH T&F Meet | shot | 19-11.00 | — | — | -0.016 | |
| 2025-04-15 | PEM JH T&F Meet | discus | 47-01 | — | — | -0.016 | |
| 2025-04-15 | PEM JH T&F Meet | shot | 19-04.00 | — | — | -0.016 | |
| 2025-04-15 | PEM JH T&F Meet | 400m | 1:25.48 | 13th · 3rd on team | — | -0.016 | ★PR SR |
| 2025-04-08 | Pine Island 7-8-9 Grade Invitational | discus | 49-07 | — | — | -0.022 | |
| 2025-04-08 | Pine Island 7-8-9 Grade Invitational | shot | 17-08.00 | — | — | -0.022 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Kasson-Mantorville Jr High Invitational | shot | 18' 5 | — | — | -0.025 | |
| 2024-05-10 | Kasson-Mantorville Jr High Invitational | discus | 39' 0 | — | — | -0.025 | |
| 2024-05-10 | Kasson-Mantorville Jr High Invitational | 800m | 3:35.59 | 10th · 7th on team | 93.7 | -0.025 | ★PR SR RSR |
| 2024-04-23 | PEM JH Track & Field Meet | discus | 48-04 | — | — | -0.016 | |
| 2024-04-23 | PEM JH Track & Field Meet | shot | 15-01.00 | — | — | -0.016 | |
| 2024-04-15 | PEM JH Track & Field Meet | discus | 38' 2 | — | — | -0.016 | |
| 2024-04-15 | PEM JH Track & Field Meet | shot | 14' 4.5 | — | — | -0.016 |