Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Lakeside Municipal Golf Course | 5000m | 22:04.9 | 93rd · 4th on team | 113.3 | +0.015 | ★CR CSR |
| 2025-10-14 | Kickers Soccer Complex | 5000m | 22:01.9 | 21st · 6th on team | 114.1 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-29 | Iowa City Kickers Soccer Park | 5000m | 24:06.1 | 16th · 5th on team | 102.5 | +0.007 | ★CR CSR |
| 2025-09-13 | Monticello HS | 5000m | 23:30.7 | 34th · 6th on team | 104.8 | -0.003 | ★CR CSR |
| 2025-09-02 | Williamsburg Sports Complex | 5000m | 23:08.9 | 25th · 7th on team | 108.0 | +0.016 | ★CR CSR |
| 2025-08-26 | Mount Vernon Campus | 5000m | 22:57 | 29th · 7th on team | 112.0 | +0.050 | ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Kickers Soccer Complex | 5000m | 22:53.8 | 35th · 8th on team | 111.4 | +0.036 | PR CR R SR CSR RSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 23:37.2 | 124th · 8th on team | 105.8 | +0.015 | PR ★CR R SR CSR RSR |
| 2024-09-30 | Kickers Soccer Complex | 5000m | 24:26.4 | 26th · 6th on team | 104.8 | +0.036 | CR CSR |
| 2024-09-03 | Williamsburg Sports Complex | 5000m | 23:55.1 | 31st · 7th on team | 105.2 | +0.016 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Beloit College | 5000m | 26:55.1 | 50th · 2nd on team | 97.7 | +0.059 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 26:55.1 | 50th · 2nd on team | 95.1 | +0.014 | ★CR CSR |
| 2023-09-25 | Kickers Soccer Complex | 5000m | 25:16 | 31st · 10th on team | 102.2 | +0.036 | CR R CSR RSR |
| 2023-09-09 | Monticello HS | 5000m | 24:53.3 | 31st · 3rd on team | 99.8 | -0.003 | PR CR R SR CSR RSR |
| 2023-08-28 | University of Iowa XC Course | 5000m | 27:26.3 | 34th · 3rd on team | 92.7 | +0.019 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Kickers Soccer Complex | 1850m | 15:09.3 | 29th · 5th on team | 61.8 | — | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-08-31 | Williamsburg Sports Complex | 1500m | 14:17.7 | 43rd · 7th on team | 50.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Jane Astor Relays | 400m | 1:05.57 | 5th · 1st on team | — | -0.028 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 2A - Monticello | 400m | 1:10.03 | 8th · 1st on team | — | -0.018 | |
| 2025-05-08 | RVC Outdoor Championship | 400m | 1:04.99 | 5th · 1st on team | — | -0.030 | ★PR SR |
| 2025-04-17 | 2025 Tiger/Tigerette Relays | 400mh | 1:25.97 | 10th · 2nd on team | — | -0.030 | SR |
| 2025-04-08 | Williamsburg Co-Ed Invitational | 400m | 1:07.29 | 11th · 1st on team | — | -0.032 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-08 | Mike Kautz Invite | shot | DNS | — | — | -0.012 | |
| 2024-04-08 | Mike Kautz Invite | 400mh | 1:15.52 | 1st · 1st on team | — | -0.012 | ★PR SR |