Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Birdsall Park | 5000m | 27:50.2 | 51st · 2nd on team | 89.9 | +0.019 | CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 27:23.7 | 66th · 3rd on team | 90.1 | +0.007 | ★CR CSR |
| 2025-09-30 | University of Iowa XC Course | 5000m | 26:49.2 | 24th · 5th on team | 93.4 | +0.019 | ★CR CSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 25:45.9 | 43rd · 3rd on team | 95.3 | -0.001 | SR CSR RSR |
| 2025-09-06 | Oak Ridge/Lowe Park | 5000m | 26:15.7 | 96th · 8th on team | 93.5 | +0.005 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-12 | Seminole Valley Park | 5000m | 24:26.5 | 94th · 5th on team | 101.3 | -0.001 | CSR |
| 2024-09-07 | Lowe Park | 5000m | 23:54.4 | 70th · 5th on team | 103.2 | +0.005 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Marshalltown Community College | 5000m | 25:04.7 | 51st · 6th on team | 100.2 | +0.008 | ★CR CSR |
| 2023-10-12 | Seminole Valley Park | 5000m | 24:07.9 | 53rd · 7th on team | 103.5 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-10-05 | Birdsall Park | 5000m | 25:42.5 | 52nd · 4th on team | 98.3 | +0.019 | ★CR CSR |
| 2023-09-30 | Beloit College | 5000m | 26:07.7 | 283rd · 8th on team | 100.7 | +0.059 | ★CR R CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 26:07.7 | 283rd · 8th on team | 97.9 | +0.014 | ★CR CSR |
| 2023-09-07 | Seminole Valley Park | 5000m | 25:39 | 44th · 3rd on team | 95.8 | -0.001 | PR CR SR CSR |
| 2023-09-02 | Lowe Park | 5000m | 25:59 | 98th · 6th on team | 97.0 | +0.005 | PR CR R SR CSR RSR |
| 2023-08-26 | Prairie Campus | 5000m | 30:47.3 | 85th · 12th on team | 83.7 | +0.036 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | MVC Girls Divisional Championship | 800m | 2:56.91 | 10th · 2nd on team | 103.9 | -0.029 | ★PR SR |
| 2026-05-07 | MVC Girls Divisional Championship | 3000m | 13:09.49 | 4th · 1st on team | 104.6 | -0.029 | ★PR SR |
| 2026-05-04 | CR Prairie HS JV Coed Varsity | 1500m | 6:10.58 | 8th · 1st on team | 105.8 | +0.000 | ★PR ★R SR RSR |
| 2026-04-06 | No Mercy Showdown | 800m | 3:04.13 | 21st · 3rd on team | 100.2 | -0.026 | PR SR RSR |
| 2026-04-06 | No Mercy Showdown | 3000m | 13:31.74 | 7th · 1st on team | 102.0 | -0.026 | PR SR RSR |
| 2026-03-24 | Cedar Rapids CSD Meet | 1500m | 6:20.63 | 6th · 3rd on team | 100.1 | -0.029 | PR SR RSR |