Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Valley Catholic | 5000m | 20:09.8 | 1st · 1st on team | 102.1 | -1.9% | ★PR ★CR SR CSR |
| 2023-10-18 | Alderbrook Golf Course | 5000m | 21:14.3 | 60th · 9th on team | 95.1 | -4.2% | ★CR CSR |
| 2023-10-13 | Champoeg State Park | 5000m | 20:57.9 | 74th · 2nd on team | 98.1 | -2.6% | ★CR CSR |
| 2023-10-06 | Joe Dancer Park | 5000m | 20:38.9 | 62nd · 7th on team | 101.7 | -1.5% | PR ★CR SR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 21:46.3 | 106th · 7th on team | 94.7 | -2.1% | ★CR CSR |
| 2023-09-23 | Lane Community College | 5000m | 21:04.4 | 94th · 7th on team | 98.3 | -1.0% | PR ★CR SR CSR |
| 2023-09-15 | Meriwether National Golf Club | 5000m | 21:32.84 | 100th · 1st on team | 97.4 | -2.1% | PR ★CR SR CSR |
| 2023-09-09 | Teevin Ranch | 5000m | 22:20 | 54th · 7th on team | 99.9 | +6.1% | PR ★CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 22:23 | 49th · 1st on team | 102.3 | +7.5% | PR ★CR ★R SR CSR RSR |