Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 20:17.5 | 100th · 6th on team | 122.8 | +0.015 | ★CR CSR |
| 2025-10-22 | Iowa City Kickers Soccer Park | 5000m | 20:08.6 | 13th · 5th on team | 122.6 | +0.007 | |
| 2025-10-16 | Birdsall Park | 5000m | 20:55.4 | 20th · 6th on team | 119.7 | +0.019 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 19:57.2 | 23rd · 7th on team | 123.7 | +0.007 | ★PR ★CR SR CSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 20:07.5 | 34th · 7th on team | 122.2 | +0.001 | PR ★CR SR CSR |
| 2025-09-20 | Central College Course | 5000m | 20:11.8 | 29th · 5th on team | 123.9 | +0.027 | PR ★CR ★R SR CSR RSR |
| 2025-09-13 | Luther College | 5000m | 20:27.4 | 35th · 6th on team | 122.9 | +0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 20:23.7 | 74th · 8th on team | 123.5 | +0.016 | PR ★CR R SR CSR RSR |
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 20:42.2 | 3rd · 3rd on team | 119.5 | +0.001 | PR CR SR CSR RSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 20:54.3 | 3rd · 3rd on team | 118.4 | -0.001 | ★CR SR CSR RSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 21:35.7 | 3rd · 2nd on team | 117.8 | +0.036 | ★CR CSR RSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 21:43.1 | 5th · 3rd on team | 114.0 | +0.001 | CR CSR |
| 2024-09-21 | Central College Course | 5000m | 22:29.9 | 19th · 6th on team | 113.4 | +0.027 | CSR |
| 2024-09-14 | Luther College | 5000m | 21:15.4 | 1st · 1st on team | 117.4 | +0.019 | CR SR CSR RSR |
| 2024-09-07 | Crow Creek Park | 5000m | 21:46 | 12th · 5th on team | 116.4 | +0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 20:46 | 45th · 7th on team | 119.0 | -0.005 | PR ★CR SR CSR |
| 2023-09-16 | Central College Course | 5000m | 21:12.3 | 4th · 2nd on team | 120.1 | +0.027 | PR CR R SR CSR RSR |
| 2023-09-09 | Luther College Campus | 5000m | 21:50.1 | 70th · 7th on team | 116.1 | +0.019 | PR ★CR SR CSR |
| 2023-09-02 | Cow Creek Park | 5000m | 21:55 | 52nd · 6th on team | 117.0 | +0.022 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-29 | Ashton Cross Country Course | 1770m | 13:39.1 | 9th · 2nd on team | 64.7 | — | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-30 | Kickers Soccer Complex | 3000m | 15:19.6 | 30th · 7th on team | 82.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | MVC Girls Divisional Championship | 800m | 2:31.31 | 6th · 1st on team | 121.5 | -0.029 | SR RSR |
| 2026-04-16 | Forwald | 800m | 2:32.77 | 9th · 2nd on team | 119.9 | -0.033 | SR RSR |
| 2026-04-06 | No Mercy Showdown | 800m | 2:38.57 | 5th · 2nd on team | 116.3 | -0.026 | |
| 2026-03-28 | Sherwood Relays | 800m | 2:36.31 | 4th · 1st on team | 117.2 | -0.033 | |
| 2026-03-28 | Sherwood Relays | 1500m | 5:33.39 | 4th · 2nd on team | 113.8 | -0.033 | ★PR SR |
| 2026-03-09 | Wartburg HS Meet #1 | 800m | 2:36.15 | 5th · 2nd on team | 118.0 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | MVC-Valley Girls | 800m | 2:31.52 | 1st · 1st on team | 121.5 | -0.029 | |
| 2025-04-29 | Xavier Co-Ed Invitational | 800m | 2:29.95 | 4th · 2nd on team | 122.8 | -0.029 | ★PR SR RSR |
| 2025-04-22 | 2025 Tiger Co-Ed Relays | 200m | 29.87 | 9th · 1st on team | — | -0.030 | ★PR SR |
| 2025-04-03 | Spartan Girls Invitational | 400m | 1:09.04 | 2nd · 2nd on team | — | -0.031 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 4A State Qualifier - Iowa City, City | 800m | 2:34.18 | 4th · 1st on team | 119.5 | -0.033 | PR SR RSR |
| 2024-05-03 | MVC Valley Divisional | 800m | 2:34.75 | 7th · 1st on team | 119.3 | -0.028 | PR SR RSR |
| 2024-04-22 | 2024 Crandic - Girls | 400m | 1:08.48 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2024-04-15 | Saber CoEd Relays | 800m | 2:39 | 5th · 1st on team | 116.3 | -0.023 | PR SR RSR |
| 2024-04-12 | River Queen Relays | 800m | 2:42.62 | 10th · 2nd on team | 113.6 | -0.032 | PR SR RSR |
| 2024-04-11 | Tiger/Tigerette Relays | 1500m | 5:41.1 | 4th · 1st on team | 111.7 | -0.030 | PR SR RSR |